So breath. Let's talk about breath. So, you know, somebody who, oh, you want to go back to the clit?

I guess you guys can show it, but no, I don't think we can. Really? Is it get bad? The other things show up?

It just might be a little graphic for YouTube. Okay. All right. We'll skip it. We'll skip it.

So for those of guys that I want to get graphic, Meneck, Paul, he'll tell you more about it if this is something I want to learn about. Breath. Let's talk about bad breath. Okay. So, of course, what you put in your mouth and what you eat and what you put in your stomach. So for some people, maybe could it be that you never had breath issues and all of a sudden you start having breath issues, but you didn't change anything about your diet? So one, what causes somebody to have bad bread? Because in business and sales, like over the years, I've coached a lot of guys that are selling and I'll say, you know, why is my closing ratio so low? Well, quite honestly, you smell. You know, if you go into a family's house and you're talking to them, you're getting close to them, it smells. So one is they use products to help with their breath. But then the other thing is, what can I do that could be internal that maybe I'm starting to have bad breath? This is microbiome. This is microbiome. So we talked about vaginal

microbiome. We talked about gastrointestinal microbiome. The microbiome in your esophagus and your actual

mouth, which are connected directly to your stomach, your duodenum, right, your small intestine.

This is what creates bad breath. This is what creates halitosis is the technical

term. So how do we fix those things? You fix those things. I sound like a broken record pat, but it's

important because we keep coming back to this idea. You fix this things with quality of diet.

So you can change the halitosis in your mouth, in your gut, which is dyspiosis, by eating better quality foods. That is the answer.

In the short term, yes, use breath mints. Mouthwash is interesting, right? Because there's

studies showing that if you use mouthwash before you go to the gym, this can affect your ability

to gain muscle because the bacteria in our mouth produce nitric oxide. Nitric oxide is systemic

and is one of the vasodilatory

gases, compounds in the human body. So I can't say this for sure, but I suspect there might

even be evidence that if you use too much mouthwash, if you destroy the microbiome of your...

It's actually bad for you. I've seen that too much mouthwash is bad for you. It's bad for you. It can

affects your vascularity, your ability to dilate.

It might even affect erectile. Why? Help me understand that. Because the bacteria in our mouth produce nitric oxide naturally. So you need some of that bacteria in your mouth. You need back. The bacteria in your mouth are essential. They're essential. Do you use mouthwash? I do not use mouthwash. I have not used mouthwash.

I remember when I was in,

before I went to medical school,

I went to PA school.

...