Flu Vaccine in Pregnancy: Evidence-Based Risks and Benefits
Pregnancy Podcast
Vanessa Merten
4.5 • 970 Ratings
🗓️ 12 October 2025
⏱️ 52 minutes
🧾️ Download transcript
Summary
The flu is a contagious disease caused by the influenza virus. In most healthy adults, flu symptoms are typically mild and resolve within about a week. However, during pregnancy, the body's heightened inflammatory response can increase the risk of complications. To reduce these risks and provide passive immunity to babies, healthcare professionals recommend that pregnant women receive the flu vaccine during flu season. Deciding whether to get vaccinated during pregnancy can be a challenging task, as it involves weighing all of the potential risks and benefits. Additionally, you have choices regarding the type of flu vaccine and the timing of administration. This episode reviews the research and considerations for making an informed decision about the flu vaccine during pregnancy.
This episode is up to date for the 2025-26 flu season.
Full article and resources for this episode: https://pregnancypodcast.com/fluvaccine/
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Transcript
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| 0:00.0 | You are listening to the pregnancy podcast with Vanessa Merton. |
| 0:11.0 | Hello, thank you for tuning into the pregnancy podcast. |
| 0:16.5 | In today's episode, we're talking about the flu vaccine. |
| 0:20.6 | In most healthy adults, flu symptoms are |
| 0:23.6 | typically mild and resolve within about a week. However, during pregnancy, your body has a heightened |
| 0:30.7 | inflammatory response that can increase the risk of complications. To reduce these risks and to provide passive immunity to your |
| 0:40.6 | baby, healthcare professionals recommend that pregnant women receive the flu vaccine during flu season. |
| 0:48.3 | But deciding whether or not to get vaccinated when you're pregnant can be challenging because you have to weigh a lot of |
| 0:56.1 | potential risks and benefits. Additionally, you have choices regarding the type of flu vaccine |
| 1:04.0 | and the timing of administration. So in today's episode, we will review the research and all of the considerations so that you can make an informed decision about the flu vaccine during pregnancy. |
| 1:18.5 | This episode is up to date for the 2025 to 2026 flu season, and there are lots of changes and updates this season from previous years. |
| 1:30.9 | You can find the full article, all of the links and resources for this episode, at |
| 1:37.9 | Pregnancy Podcast.com slash flu vaccine. |
| 1:44.5 | You are currently listening to the public feed of the podcast, which gives you access to the last |
| 1:50.7 | year of episodes and you will hear advertisements. |
| 1:54.5 | Become a pregnancy podcast premium member and get access to every single episode of the podcast, plus you will never hear |
| 2:04.0 | an advertisement. |
| 2:06.0 | Today's episode is an update on the flu vaccine during pregnancy, and this is current for the |
| 2:12.7 | 2025-to-2020 flu season. |
| 2:16.3 | All of the episodes in the back catalog and every single episode that's available |
| 2:21.1 | to premium members is content that is applicable. If I'm replacing an older episode, I will remove |
| 2:28.7 | the older one so that you are never getting outdated information. As a premium member, you get an ad-free experience |
... |
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