Flu-Fighting Tips, and Diets that Don’t Destroy Your Metabolism

Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Nutrition, Society & Culture, Education, Health & Fitness, Self-improvement

4.1 • 4.1K Ratings

🗓️ 18 November 2019

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Jillian attempts to prank call her girlfriend! Plus, things to do to stay well during another epic flu season; and a caller is concerned that working out too much might ruin her metabolism. Start your FREE 7 day trial for Jillian’s My Fitness App at https://go.jillianmichaels.com/WNt1rL7uyZ Send us your brief question at jillianpodcast@gmail.com This Week’s Sponsors: THIRDLOVE.com/jillian for 15% off your first purchase RITUAL.com/JILLIAN for 10% off during your first 3 months JOYBIRD.com/JILLIAN25, promo code JILLIAN25 for 25% off your first order Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:56.2	I constantly hear from people that they can't lose weight.
1:10.8	The diets don't work.
1:12.3	Nothing works.
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1:19.2	And I wanted to be able to help everyone discover the best way for them to lose weight.
	...

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