Hello and welcome to Light-Minded Friends with me, Tom Allen.

And me, Suzy Ruffel.

We did it the other way round, just to confuse you, Suzy said, why don't I do it for a change?

Yeah, because you know, it's good to keep people on their toes, isn't it, Tom?

They would think they know what they're getting with this podcast, and then...

Yeah, and then we vary it up.

You don't want to let a format like this go stale.

What is the format? Well, Suzy says hello and welcome to Light-Minded Friends, and I say hello as well.

And that's it, that's the format.

And then it's sort of freewheeling from there.

Mmm, mmm, mmm.

Absolutely. You've been sticking pins in that pinboard there, Suzy.

What are you angry about?

I'm not angry about anything, I'm just quite thrilled that I've got a pinboard.

I know exactly what you mean.

It's like writing a list, half of the fun is writing two things on the list that you've already done,

so you can cross them out, so you feel proud of them.

I love that. Also, when I was six years old, I wanted a pinboard.

Of course.

And I got one, and I was so proud of it.

What did you put on it?

That I can't really remember, but it's a nice one, it's blue felt with it.

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