Flora, Fiber & Jeni’s Ice Cream | Jeni Britton

The Art of Being Well

Dear Media, Will Cole

Theartofbeingwell, Health & Fitness, Drwillcole, Dear, Doctor, Media, Dr, Cole, Will

4.7 • 1.2K Ratings

🗓️ 8 December 2025

⏱️ 78 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, Dr. Will Cole sits down with Jeni Britton, founder of Jeni’s Splendid Ice Creams and Floura, to explore the surprising intersections of food, creativity, gut health, and surrender. Jeni shares how decades of crafting artisanal ice cream led her to a personal health reckoning - and ultimately, a new passion for microbiome balance and fiber-first nutrition. They discuss the industrial food system, the fiber gap, the power of fermentation, and how nature became her greatest teacher in healing from burnout and rediscovering herself beyond success. From her journey through entrepreneurship and recovery to the science behind fiber, flora, and the gut-brain connection - this conversation is equal parts soul and science. For all links mentioned in this episode, visit http://www.drwillcole.com/podcast

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

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If you’re ready to finally understand what your gut has been trying to tell you, ask your provider for the Gut Zoomer by Vibrant Wellness — or find a Vibrant-certified provider today at vibrant-wellness.com/willcole.

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Transcript

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0:00.0	The following podcast is a Dear Media production.
0:05.4	Hi, it's Dr. Will Cole.
0:08.9	This podcast is the manifesto for a new breed of health seekers.
0:15.4	This is the art of Being Well.
0:28.7	What's up and welcome to the Art of Being Well?
0:33.3	My friends, if you didn't know, entire episodes of The Art of Being Well,
0:36.7	including this one, are on YouTube. So be sure to subscribe to at Dr. Bill Cole on YouTube for free,
0:41.8	watch the entire episodes.
0:43.8	And if you haven't already, please leave a five-star review on Apple Podcasts or Spotify.
0:48.1	It really helps us reach more people on their health journey.
0:52.5	New episodes drop every Monday and Thursday. And if you don't know,
0:57.1	about every week, I write a new article for you at Dr. Wilcold.com. And that's also free as well.
1:03.9	Some of the latest articles is one about food sensitivity testing, the good, the bad, and maybe
1:10.1	shocked to know as someone
1:11.3	that looks at labs for living in functional medicine and lives and breathes the science of gut
1:16.9	health and inflammation and how impacts every different system in the body, you may be surprised
1:21.7	about my perspective on food sensitivity testing and why, honestly, it's a waste of money for most people and look at the
1:29.6	context of that so check out that article another article about raynod syndrome which is associated
1:34.4	with different autoimmune problems i have so many different articles about nervous system health
1:38.6	hormone health fertility gut health autoimmune issues and so much more right, let's get to today's guest, shall we?
1:47.2	This week on The Art of Being Well, I talk with Jenny Britton, founder of Jenny's splendid
1:52.0	ice cream and flora, about the beauty of simplicity and wellness.
	...

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