Floors and Ceilings Life Hack
Brooke Snow Podcast
Brooke Snow
4.4 • 1.1K Ratings
🗓️ 3 March 2023
⏱️ 29 minutes
🧾️ Download transcript
Summary
Have you ever had a big goal in your life that you wanted to reach, but given up before you got there? Have you ever tried to start a new healthy habit, but been unable to sustain it for long? Have you ever wanted to be consistent in something you knew would change your life but discovered that life is always changing and doing something everyday can get a little complicated when your schedule changes, or you're traveling, or you're sick, or something happens that throws things off? Maybe you were doing well for a time and then the holidays, or vacation time, or sick time, throws things out of whack and it's hard to get back on track? If this has ever happened to you, and you've wondered what to do, this episode will feel like a secret of the universe has just been revealed. We'll talk about my favorite life hack that has kept me consistent in all my good habits no matter what happens in my life. And the best part is, it's so easy that every single person can do it.
SHOWNOTES:
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Transcript
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| 0:00.0 | You're listening to the Brook Snow podcast, conversations to help you live in your true |
| 0:07.2 | identity as the creator of your life. |
| 0:10.4 | I'm your host, Brook Snow. |
| 0:12.0 | You have episode 130, the floors and ceilings life hack. |
| 0:17.8 | Have you ever had a big goal in your life that you wanted to reach, but you've given |
| 0:22.6 | up before you've gotten there? |
| 0:24.5 | Have you ever tried to start a new, healthy habit, but you've been unable to sustain it |
| 0:29.3 | for long? |
| 0:30.5 | Have you ever wanted to be consistent in something you knew would change your life, but |
| 0:36.1 | discover that life is always changing. |
| 0:39.3 | And doing something every day can get a little complicated when your schedule changes, |
| 0:45.8 | or you're traveling, or you're sick, or something happens that throws things off. |
| 0:51.8 | Maybe you were doing well for a time, and then the holidays, or the vacation time, or |
| 0:56.2 | the sick time comes, and just throws things out of whack, and it's hard to get back |
| 1:02.0 | on track. |
| 1:04.0 | If this has ever happened to you, and you wondered what to do, this episode will feel like |
| 1:10.8 | a secret of the universe has just been revealed. |
| 1:14.1 | We will talk about my favorite life hack that has kept me consistent in all my good habits |
| 1:20.2 | no matter what happens in my life. |
| 1:23.4 | And the best part is, it's so easy that every single person can do it. |
| 1:31.7 | If you enjoy this podcast, I know you would love my new app Co-Create by Brook Snow. |
| 1:37.0 | It's available in the Apple and Google App stores. |
... |
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