Flooded With Light

Abide Bible Sleep Meditation

Health & Fitness, Alternative Health, Religion & Spirituality, Christianity

4.2 • 776 Ratings

🗓️ 3 July 2025

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Lonein Lara, helps your body relax and your mind rest on the truth found in scripture. The faithful prayers of others are like valuable treasures. Be encouraged by Paul’s heartfelt prayer for the Ephesians, asking the Lord to restore their hope and flood their hearts with light.

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Transcript

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0:00.0	Welcome to Abide's sleep meditations. I'm Tyler Boss. Today's meditation is brought to you by
0:05.7	our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered
0:11.9	podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to
0:17.8	lifeadio.com now. Remember, you can have full access to all our sleep stories
0:22.9	commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind and body
0:31.8	as we hear tonight's sleep story. Hello, and welcome to the sleep story from Abide.
0:42.8	I'm Lonan Laura.
0:45.6	Thank you for joining me for our story titled, Flooded with Light.
0:52.3	Many times during his ministry, Paul offered rich prayers of hope and faith for
0:59.7	fellow believers in Christ. In Ephesians chapter 1, verse 18, he said, I pray that your hearts
1:08.9	will be flooded with light so that you can understand the confident hope
1:13.8	he has given to those he called, his holy people who are his rich and glorious inheritance.
1:24.1	I invite you on this hope-filled journey, written from Paul's example of deep faith and steadfast encouragement.
1:35.4	In this Bible meditation, we'll experience the light of the Lord through the illuminating truth of the scriptures.
1:44.4	As Proverbs chapter 6, verse 23 says,
1:48.3	The commandment is a lamp and the teaching a light.
1:55.3	We will explore the confident hope given to us by God
1:59.5	as he draws us into his rich and glorious inheritance
2:03.6	through Christ Jesus.
2:08.1	Let this sleep story be comforting and assuring.
2:12.6	Now is the time to sit aside all worries and concerns and allow the Lord to lead you into deep,
2:20.1	restorative sleep.
	...

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