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It's got more, man. How's it going?

Going well.

Yeah, preseason kind of in full swing now?

Second week of training.

You know, we got in, got the guys settled, and now we're just starting to rip.

Guys are, you know, they trained all summer, so they put the work in so this is more just transitioning to the season more technique kind of get them ready for matches so we'll do a

little bit of match day today hit a couple matches at practice but yeah it's nice when you

have a good culture and a guy's training all summer.

You don't have to, you know, restart the process or worry too.

Coming in fat and out of shape. Yeah, thinking that we're going to go run, you know, five or six

miles. We sort of went the new model, which we picked up off is not as much cardio or conditioning

or running. It's more drilling, skill-based instruction and sparring,

situational stuff at practice.

So we've seen the tides turn over the years that try to stay injury-free and build

confidence on the mat and not as much running and sprints and things like that.

...