Flight of the Bees

Sleep Meditation for Women

Women's Meditation Network

Mental Health, Health & Fitness

4.1 • 831 Ratings

🗓️ 31 July 2025

⏱️ 35 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Put your head on the pillow, A soft blanket just in reach. Claim your space and prepare to rest, It’s time to take care of you. PAUSE… When you’re ready, let your mind float free. Take your thoughts to a soothing place. Picture a grassy meadow, Wildflowers in every direction. PAUSE… If you study those flowers closely, With an eye toward more than color, You’ll see movement over the flowers’ heads, Something zipping from one to another. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want! Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Hello and welcome to the Sleep Meditation for Women podcast. I'm Katie Cremitzos. I'm the creator of the Women's Meditation Network and your guide here. I am so deeply honored that you took the time to be here with me tonight. This episode is made possible thanks to the generosity of our sponsors,
0:22.1	and after a message from them, we'll begin tonight's meditation. If you would like to listen
0:27.0	Ad Free, become a premium member by following the link in the show notes. Rest your head on the pillow.
0:48.8	A soft blanket just in reach.
1:00.0	claim your space and prepare to rest.
1:46.1	It's time to take care of you. When you're ready, let your mind float free.
1:55.5	Take your thoughts to a soothing place. Picture a grassy meadow.
2:03.6	Wildflowers in every direction. If you study those flowers,
2:18.3	If you study those flowers closely,
2:38.0	with an eye toward more than color,
2:46.0	you'll see movement over the flower's heads, something zipping from one to another. dedicated to their critical mission
3:23.6	nature is dedicated to their critical mission.
3:27.0	Nature's little messengers spread out over the field.
3:38.0	They land on the lovely blossoms, spreading pollen, they fly.
4:22.0	Mixing and matching as they go.
4:26.0	A divinely beneficial give and take.
4:36.6	Good for both bee and the flower. The
4:50.3	The Picture the bee's energetic flight.
5:14.0	It's eager, hopeful pattern.
5:25.6	See it dark all over that fresh green feel, collecting its essential cargo.
5:53.3	Being known exactly what it needs to do.
6:00.0	And it focuses only on that task.
	...

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