Fixing Your Feet with John Vonhof
Trail Runner Nation
Trail Runner Nation
4.5 • 1.3K Ratings
🗓️ 11 November 2017
⏱️ 74 minutes
🧾️ Download transcript
Summary
John Vonhof is the foot magician for ultra runners. There are countless people that have reached further on an ultra run or even earned a belt buckle because of the tireless work that John has done. We had John on the podcast over three years ago (Listen here). Since then his book, "Fixing Your Feet - Injury Prevention and Treatment for Athletes" has been updated to its SIXTH edition.
Visit John's website to learn more about how to help prevent foot issues and what to do when you get them.
Transcript
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| 0:00.0 | Running shoes at Guru, that's running shoes because you have to Guru.com. |
| 0:12.4 | That's a place where you can go and get honest shoe reviews that you can use. |
| 0:16.7 | What are you saying, Scott? |
| 0:17.7 | You can't get honest shoe reviews. |
| 0:19.5 | Well, I think there are some shoe reviews that are a little tainted because manufacturers |
| 0:23.8 | give them away to shoe reviewers sometimes. |
| 0:27.2 | This site, they go out and purchase these shoes with their own money. |
| 0:31.6 | Do the review and they don't own the manufacturer anything. |
| 0:35.5 | You're going to get an honest review. |
| 0:38.7 | Between now and November 15th, they are going to give away a pair of Altra, Lone Peak 3.5. |
| 0:44.7 | Those are the new ones, one that they like, actually. |
| 0:48.6 | We're going to throw in one of our new TRN Ocean and Sand hats. |
| 0:52.7 | You're going to have a lid. |
| 0:54.4 | You're going to have shoes. |
| 0:55.4 | You're going to have a bit of a book end. |
| 0:57.2 | So how do you win this, Scott? |
| 0:58.6 | What do you do? |
| 0:59.6 | Go to our partners page, click on the running shoes Guru banner and you'll be linked over |
| 1:04.9 | where you can register to win. |
| 1:06.3 | You know what I like to do, Scott? |
| 1:07.7 | Real quick, is I like to go and review the shoe that I already own. |
| 1:12.2 | I like to see if they see the same thing that I see in that shoe, there's a lot of reviews |
... |
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