Fix Your Mind w/Drs Les & Leslie Parrot
Girls Gone Bible
Girls Gone Bible
4.6 • 3.1K Ratings
🗓️ 31 October 2025
⏱️ 63 minutes
🧾️ Download transcript
Summary
Hiiii GGB!
Guys. We have such a good episode this week. We have our friends, Drs Les & Leslie Parrott on the podcast to talk about Les' new book "Bad Thoughts: A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul" by Judah Smith and Les Parrott and my goooodness is it everything we needed.
Les and Leslie walk us through how to uproot "Bad Thoughts" and how to renew your mind biblically & psychologically.
Here are the "Big 5" Bad Thoughts as presented in Bad Thoughts:
1. False Guilt – Feeling unforgivable or unworthy.
→ Remember: You're forgiven and free by God's grace.
2. People-Pleasing – Living for others' approval.
→ Truth: God's acceptance is enough.
3. Self-Doubt – "I'm not good enough."
→ Truth: You're equipped and empowered by the Spirit.
4. Pride / Entitlement – "I deserve this."
→ Fix: Choose humility and dependence on God.
5. Wavering Value – "Am I loved? Do I matter?"
→ Truth: Your worth is secure in God's love.
https://www.zondervan.com/p/bad-thoughts/
https://www.lesandleslie.comhttps://www.myheartchart.com
we love you so much. Jesus loves you more.
-Ang & Ari
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Transcript
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| 0:00.0 | Hi, I'm Ange. |
| 0:01.3 | And I'm Ari. |
| 0:02.3 | And this is Girls Gone Bible. |
| 0:04.0 | And you guys know if I'm on this side of the table that we have really important, amazing |
| 0:09.7 | guests on. |
| 0:10.3 | And today we have two people who you guys already know, Doctors, Les and Leslie Parrot. |
| 0:17.0 | Thank you guys so much for coming back to Time Gigi beers. |
| 0:20.7 | I know. Are there frequent fire miles? That is such a good point. Do we get like a free sob after we get our card change or something? Yeah. We'll get you a sandwich. We are so excited, you guys. First of all, you guys having a good day. You guys doing good? Yeah, we're doing good. Are you? Nice Donnie Walberg jacket. I'm loving it. I'm stylish. Yeah, do what I can. You East Coasters. We are here to talk about this book. It's called Bad Thoughts, and it's written by Judas Smith, and I didn't look at it because I didn't know who was written by, by the way. |
| 0:55.3 | I didn't want to be yours. |
| 0:56.6 | You're seen it for the first time. |
| 0:58.1 | It's written by Les and Judah Smith. |
| 1:01.5 | And we're so excited to talk about this book with you guys today because we love talking about the mind and thoughts. |
| 1:10.1 | Ari and I have both dealt with intrusive thoughts and OCD and unwanted thoughts. |
| 1:14.5 | And we've struggled up here a little bit at times. |
| 1:17.5 | Yeah. |
| 1:19.2 | And so we're so excited. |
| 1:21.0 | This is the perfect topic for our people. |
| 1:23.7 | Well, can I tell you something about the cover of this book before we even get into the content? |
| 1:27.0 | Sure. |
| 1:27.3 | Because I am very proud of this. |
| 1:29.3 | So this is you're rolling your eyes. No, no, I do the microphone a little bit. Oh, yeah. So on the, on the, is this on the camera someplace? Hey, how come you guys have a, oh. You have a camera. Okay, I'm good. Yeah, there we are. so so this Judith, and that's me, right? Can you see that? Yeah. Yeah. Well, so my editor, not an art director, my editor said, hey, the art department wonders if you have a profile picture that you could send it. So I said, I don't have one. She said, just take one right now for a placeholder. So I literally, while we were on the phone, she was talking to me, and I did a selfie. And that's the photo that they used on the cover. And I said, hey, if you're going to use it, I want photo credits on the back of the book. I'm more proud of the photo credit because I've never had that before in a before. You aren't such a character. |
| 2:17.8 | It's insane. |
... |
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