Fix Your Love Life Now: Discover Your Attachment Style | Clutterbug Podcast #324

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

Clutterbug

Education, Leisure, Self-improvement, How To, Home & Garden

4.7 • 2.2K Ratings

🗓️ 4 May 2026

⏱️ 68 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Hey Clutterbugs! We’re diving deep into the world of attachment styles! If you’ve ever felt stuck in relationships, struggled with setting boundaries, or wondered why therapy hasn’t been enough to heal your emotional wounds (hi, it’s me 🙋‍♀️), this episode is about to blow your mind. I’m joined by Thais Gibson, founder of the Personal Development School and a leading expert in attachment theory, subconscious reprogramming, and emotional healing. She’s here to help us understand how our childhood experiences shape the way we connect with others, and how we can rewire those patterns to feel more secure, confident, and connected in all areas of life. We talk about: 💡 What attachment styles are and how they impact your relationships, friendships, and even your career 😱 Why I’m a Fearful Avoidant (it’s the rarest attachment style!) and how it’s shaped my relationships 🛠️ Practical tools to heal attachment wounds and become securely attached in 90 days 💬 How attachment styles show up in everyday life—at work, in friendships, and even in your clutter habits ❤️ Why learning to communicate your needs, set boundaries, and trust others is the key to emotional freedom If you’ve ever thought: Why am I so anxious in relationships? Why do I push people away when they get too close? Why do I feel stuck in push-pull patterns? What’s my attachment style? This episode is for YOU! Thais offers a clear, compassionate, and actionable roadmap to help you heal your attachment wounds, overcome relationship anxiety, and reprogram your subconscious mind for healthier, more secure relationships. 💬 Let me know your attachment style! Did you resonate with Fearful Avoidant, Anxious Attachment, Dismissive Avoidant, or Secure Attachment? Share your thoughts with me on Instagram or in the comments. Resources Mentioned in This Episode: Take Thais’s Attachment Style Quiz and discover your attachment style: personaldevelopmentschool.com Learn more about Thais’s 90-Day Rewiring Program and access her courses: personaldevelopmentschool.com ✨ Don’t forget to follow the podcast and leave a review! If you loved this episode, share it with someone who needs to hear it—you might just change their life. Want to get organized? Learn 6-Step The Clutterbug Method: https://clutterbug.thinkific.com/courses/Clutterbug-Method You can find more Clutterbug content here: Main YouTube Channel: @Clutterbug Website: http://www.clutterbug.me TikTok: https://www.tiktok.com/@clutterbug_me Instagram: https://www.instagram.com/clutterbug_me/ Facebook: https://www.facebook.com/Clutterbug.Me/ #AttachmentStyles #AttachmentTheory #FearfulAvoidant #AnxiousAttachment #DismissiveAvoidant #SecureAttachment #EmotionalHealing #SubconsciousReprogramming #RelationshipAnxiety #Boundaries #EmotionalHealth #SelfAwareness #PersonalDevelopment #HealingJourney #MentalHealthMatters #RelationshipAdvice #SelfGrowth #TraumaHealing #InnerWork #OvercomeBurnout #EmotionalWellness #AttachmentHealing #TherapyTools #PersonalGrowth #Podcast #Clutterbug #ClutterbugPodcast #ThaisGibson #HomeOrganization #PersonalDevelopmentSchool Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0	I just had my entire life changed. Like, I am going to be a happier, healthier human because of this one
0:09.4	insane interview. And I, I'm not just saying this, like, it sounds dramatic, but seriously,
0:16.9	I feel like my life has been changed. Today, I am talking to Taise Gibson. She's a counselor,
0:22.8	a speaker, a leader in the personal development world. She has a PhD and is certified in
0:28.1	13 modalities, including cognitive behavioral therapy. And she is going to explain all the
0:34.4	different attachment styles. I will let you know that I might hijack this conversation
0:39.6	temporarily and talk a lot about my attachment style. But then we will also cover all of them.
0:46.2	So you can recognize yours. She is a person who has put into simple words some of our life's biggest struggles. And she has real solutions to
0:58.1	help us heal. This is incredible. And while you listen to this, just like always, you are not
1:03.2	allowed to just watch or listen. I want you to take action and make yourself proud. But this one is
1:09.0	special. You guys, I want you to also be able to pay attention and really soak in the words.
1:15.4	So do something that doesn't require thought.
1:18.2	I don't want you decluttering today.
1:20.0	I don't want you organizing.
1:21.8	I want you to mindlessly clean.
1:24.3	We can vacuum and dust.
1:26.3	We can do dishes with our, like a zombie. We're going to
1:29.5	zombie land. We're just turning. Our brain is going to be tuned into these incredible words and
1:36.4	you're just going to have your body do things. Okay. And at the end of the podcast, your house will be
1:40.9	sparkly, but more importantly, you are going to have tools, you are going to have
1:45.5	self-awareness, and you are going to have real steps to change your life. Hello, Taise, welcome.
1:54.6	Thanks so much for having me. How are you? I'm really good. I'm excited to talk to you because I just
	...

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