meta_pixel
Tapesearch Logo
Log in
The Hard Way w/ Joe De Sena

Fix Your Life’s Trajectory / CLASSIC

The Hard Way w/ Joe De Sena

Spartan Races

Fitness, Alternative Health, Health & Fitness, 792700

4.7870 Ratings

🗓️ 7 May 2022

⏱️ 19 minutes

🧾️ Download transcript

Summary

Aaron Hinde, Laura Gassner Otting, and Ryan Holiday have advice and experiences that will help you get where you truly want to be.


Laura Gassner Otting, author of “Limitless,” says, “I had the great fortune of having this business coach who was curious about what I was doing and wanted to help me. And I went to have breakfast with him, and I brought him all this great stuff. I brought him like my P&L sheets and my marketing material and all my to do lists and all this, and I thought I was gonna get all the gold stars. And he didn't look at any of it, and he basically was like, ‘What kind of life do you want?’ And I was like, What are you talking about? And he's like, ‘What kind of life do you want? And is the work you're doing right now helping you build that?’”


In this episode, you’ll learn:

- The relationship between Alignment, Trajectory, and Momentum
- How to evaluate if you’re on the right trajectory, and controlling it yourself
- Setting your trajectory for the day to help the trajectory of your life

If you want to watch the full episodes:


LIFEAID Founder Aaron Hinde and his Bottomless ATM

https://youtu.be/_L790EQ_u2A


Define Your Own Path with Laura Gassner Otting & Joe De Sena

https://youtu.be/D8ES8-zrfvQ


Real Life Lessons from Ancient Greeks / Ryan Holiday & Joe De Sena

https://youtu.be/Xj6kBZgIsjk


SPONSOR


This episode of Spartan Up is brought to you by Athletic Brewing Company. Athletic Brewing Company’s innovative process allows them to brew great-tasting craft beer without the alcohol. Place an order today at athleticbrewing.com and get free shipping on two six packs or more. New customers can also get 10% off their entire order with code SPARTAN10. Limit one per customer.

SUBSCRIBE:

Apple Podcasts: http://bit.ly/SpartanUpShow

YouTube: http://bit.ly/SpartanUpYT

Spotify: https://open.spotify.com/show/1pYBkk1T684YQg7CmoaAZt


FOLLOW SPARTAN UP:

Spartan Up on Instagram https://www.instagram.com/spartanuppodcast/

Spartan Up on Twitter https://twitter.com/SpartanUpPod


CREDITS:

Producer: Lake Watters

Hosts: Johnny Waite, Joe De Sena

Co-Hosts: Sefra Alexandra, Col. Nye

Sr Producer: Marion Abrams


© 2022 Spartan

Transcript

Click on a timestamp to play from that location

0:24.0

I had the great fortune of having this business coach who was curious about what I was doing and wanted to help me and I went to have breakfast with them and I brought him all this great stuff. I brought him like my P&L sheets and my marketing material and all my to-do lists and all this and I thought I was going to get all the gold stars and he like didn't look at any of it and he basically was like what kind of life do you want? I was like what are you talking about and he's like what kind of life do you want? I was like, what are you talking about? And he's like, what kind of life do you want?

0:25.0

And is the work you're doing right now helping you build that?

0:28.0

If you sent a rocket to the moon and the trajectory was off by just one degree,

0:32.0

you could miss the planet completely.

0:35.0

Welcome to this classic episode of the Spartan Up podcast.

0:38.0

This classic episode is about trajectory.

0:41.0

Why is it important?

0:42.0

How do you set your trajectory? How do you maintain it for yourself, for your team, even within your day?

0:47.5

You'll hear from Aaron Hind, the founder of FITA about his idea ATM, alignment, trajectory, and momentum.

0:54.8

You'll hear from Laura Gassner Aodding,

0:56.6

the author of the book Limitless,

0:58.8

about the importance of connection, contribution,

1:01.6

and control.

1:02.8

And last, you'll hear from Ryan Holiday,

1:05.0

how he sets up his day on the right trajectory

1:08.6

by what he does every morning.

1:11.9

This episode of Spartan Up is brought to you by Athletic Brewing Company.

1:15.0

Their innovative process allows them to brew great tasting craft beer without the alcohol.

1:21.0

New customers can get 10% off their entire order with the code Spartan 10, limit one per customer.

1:27.0

Aaron Hind, founder of Fidade, has discovered a principal he calls ATM alignment trajectory momentum.

1:35.4

But you know at a certain point it's like okay where do I go from here you know I

1:39.6

I was kind of at my my max and then we had this idea for you know creating life fade and and the

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Spartan Races, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Spartan Races and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.