4.6 • 893 Ratings
🗓️ 11 July 2025
⏱️ 42 minutes
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0:00.0 | What if I told you that doing nothing can change your life? I'm Dr. Joseph Chabelli, and my new book, |
0:06.0 | The Brain at Rest, explains how it is rest, not working harder, but is the secret to sustained |
0:11.0 | productivity. If we dare to break the taboo surrounding rest, we will find that long baths, |
0:16.5 | walks in nature, meditation and simple daydreaming are the key to a happier, healthier and ironically a more productive life. |
0:24.7 | The brain at rest. |
0:26.2 | Why Doing Nothing Can Change Your Life. Out now. |
0:34.7 | All engine running. |
0:36.3 | Absolutely. |
0:37.2 | Welcome. This is the show where we bring you science. Absolutely genius. Welcome. |
0:38.0 | Welcome. |
0:39.0 | This is the show where we bring you science. |
0:40.8 | What that essentially means is... |
0:42.3 | Discovery is... |
0:42.9 | Devances. |
0:43.9 | Research. |
0:44.5 | Technology. |
0:45.5 | Unbelievable. |
0:46.4 | Without further ado, this is the naked scientists. |
0:49.9 | Hello, welcome to the naked scientist podcast. |
0:52.4 | This is the program that brings you the biggest breakthroughs and talks to the major movers and shakers in the worlds of science, technology and medicine. |
0:59.7 | With me, Chris Smith. |
1:01.5 | And this week, the cells that vanish when we slim down are these the link between obesity and health problems like diabetes. |
... |
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