Fitness with Friends #120 - Alexis Raptis
Talking Elite Fitness
Tommy Marquez & Sean Woodland
4.8 • 1.2K Ratings
🗓️ 3 March 2023
⏱️ 23 minutes
🧾️ Download transcript
Summary
Lauren Kalil sits down with the 10th fittest woman on Earth Alexis Raptis as she gears up for the 2023 CrossFit Games season.
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Okay, so we have one week done of the open. We're just kicking it off. How does your body feel |
| 0:07.5 | coming off of the off season, coming off of last year? I feel good now. It was definitely hard |
| 0:15.3 | after the games to kind of ramp back up to do Rogue, I found myself not really ready to train really hard again. |
| 0:24.7 | And then I got to the training groove and I got, I think, I would say, fitter than I was at the games for Rogue. |
| 0:33.3 | Rogue didn't go as planned. |
| 0:36.1 | But after that, I tried to take more of an off-season and just like let myself |
| 0:40.2 | recover. And I knew I was going to do water poloosa, so I couldn't take too much time off. But during |
| 0:46.9 | that time, I just enjoyed being kind of just like a normal person and not training like a crazy |
| 0:52.1 | professional athlete and like training six hours a day. |
| 0:56.2 | So that was really nice. |
| 0:58.4 | Went home, visited friends, family. |
| 1:02.3 | It was just very relaxing. |
| 1:05.8 | And it was definitely time that I needed. |
| 1:09.4 | And then leading up until the open, kind of the same thing with |
| 1:14.8 | after the games, it was like trying to get my body to go hard again. And I don't know, like, |
| 1:22.9 | it took a little bit longer than I thought it would right before they open well I was after |
| 1:28.2 | Waterplusa I got back and I got really sick for two weeks so I took some time off |
| 1:33.7 | was excited to get back into training and then just like my whole body hurt and I was |
| 1:38.3 | like man the open's coming up like what's going on and this happened last year too |
| 1:43.5 | it's like I don't, like maybe anxiety and nerves from just, you know what's about |
| 1:51.2 | to happen, like this whole season is about to happen. |
| 1:55.3 | And it's like my body just like, whoa. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Tommy Marquez & Sean Woodland, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Tommy Marquez & Sean Woodland and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

