Fitness Trends for 2026 - Episode 2737

Fitness Confidential

Vinnie Tortorich

Keto, Fitness, Health, Weightloss, Heartdisease, Sugar, Diet, Diabetes, Exercise, Supplements, Vitamins, Lowcarb, Highfat, Nutrition, Nsng, Health & Fitness, Weight

4.8 • 2.3K Ratings

🗓️ 17 December 2025

⏱️ 50 minutes

🔗️ Recording | iTunes | RSS

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Summary

Episode 2737 - Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular fitness trends for 2026, and more. https://vinnietortorich.com/2025/12/fitness-trends-for-2026-episode-2737 PLEASE SUPPORT OUR SPONSORS Pure Vitamin Club Pure Coffee Club NSNG® Foods VILLA CAPPELLI EAT HAPPY KITCHEN YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast Fitness Trends for 2026 Try changing up your cardio, especially when you are stuck inside. (4:00) Chris's past few months have been busy. (6:00) What defines a "burger"? (12:00) Vinnie admires longtime vegans like Paul McCartney and Alexandra Paul, who follow deeply held beliefs. He has issues with vegan doctors claiming that a vegan diet is healthy, because it's not. (17:00) The EU establishes its health rules differently from the U.S. The United States allows for lobbyists and corruption. (20:00) Top 10 Fitness Trends of 2026. (25:00) Vinnie has thoughts on several of them, including "pickleball is not a sport." (That one's for you, Kurt L.) Functional fitness, sports clubs for things like pickleball, running clubs, traditional strength training, exercise for mental health, working on balance and core strength, fitness apps, exercise for weight management, senior fitness to slow aging, and Fitness wearables." Jaspr Air Scrubbers has a discount code, VINNIE, that gets you $400 off through Black Friday. Jaspr offers a lifetime warranty. Go to Jaspr.co for more information or to purchase. Don't forget to sign up for the NSNG VIP group. Vinnie's video workouts will be free to all members! (1:05:00) You can get on the wait list -https://vinnietortorich.com/vip/ Also, you'll want to join as soon as it opens, because once it closes again, it will be closed indefinitely. You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/ More News Serena has added some of her clothing suggestions and beauty product suggestions to Vinnie's Amazon Recommended Products link. Self Care, Beauty, and Grooming Products that Actually Work! Don't forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. "Dirty Keto" is available on Amazon! You can purchase or rent it here.https://amzn.to/4d9agj1 Please make sure to watch, rate, and review it! Eat Happy Italian, Anna's next cookbook, is available! You can go to https://eathappyitalian.com You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm Anna's recipes are in her cookbooks, website, and Substack — they will spice up your day! https://annavocino.substack.com/ Don't forget you can invest in Anna's Eat Happy Kitchen through StartEngine. Details are at Eat Happy Kitchen. https://eathappykitchen.com/ PURCHASE DIRTY KETO (2024) The documentary launched in August 2024! Order it TODAY! This is Vinnie's fourth documentary in just over five years. Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries Then, please share my fact-based, health-focused documentary series with your friends and family. Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend! REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! PURCHASE BEYOND IMPOSSIBLE (2022) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter! FAT: A DOCUMENTARY 2 (2021) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries FAT: A DOCUMENTARY (2019) Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

Transcript

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0:00.0	Purevitamin Club.com.
0:02.4	We're back. We're always in stock, so go check us out again.
0:06.8	These are not white-labeled vitamins.
0:09.2	These are the purest vitamins on the planet.
0:11.9	I make these from scratch.
0:13.9	There's no excipients, no flow agents, just what your body needs.
0:19.3	Purevitamin Clubclub.com.
0:22.5	Thanks for listening to Vinny Torturich on NSNG Lifestyle Audio.
0:30.8	Welcome to the Fitness Confidential Podcast with Vinny Tortorich, founder of NSNG.
0:40.2	Brought to you by Purevitamin Club.com, the world's purest vitamins.
0:51.5	I am Vinnie Toder.
0:57.1	Folks, your good intentions have been stolen, but don't worry.
1:00.5	I'm here to help you get them back.
1:02.7	You may be soft and succulent at the beginning of this process, but hang in there.
1:06.7	Before long, you will be lean and mean, guaranteed.
1:10.7	People are talking. talking by people, I hear the whisper.
1:17.7	You won't believe it.
1:20.0	They think we're loving.
1:22.4	Kept on the cover.
1:24.8	I'll just ignore it.
1:26.3	But they keep saying, we laugh just a little to live, and was back to was back then to the whole music industry.
1:49.0	Because, you know, all of a sudden she became a pop star in the early 80s.
	...

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