Hey, what's going on guys? Welcome back to Jeremy Schiffin's podcast or radio show coming to you on this Friday, September the 4th, 2020. Hopefully it finds you staying safe and staying sweaty all at the same time.

We're going to jump into an episode today that I've been thinking about for quite some time,

but I didn't know how to put it together without sounding like a crazy person, which I often do

anyway. So I had to calm myself down. If you guys listen to me, you can tell typically I'm pretty

calm and chill on most things. I'm a normal, rational human. I kind of, you know, live in the middle on a lot of stuff.

But this one, obviously, I lean, you know, one way over the other for multiple reasons, which I'll share.

And we're talking about how fitness is essential. And I think you guys are know already where I'm going to dive here down the rabbit hole

with you.

But before I kick off on all this stuff and go crazy, today's podcast is brought to you by

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Because I personally don't eat four to five servings of greens every single day because I don't

want to become a fart monster and be bloated and gross. And I want my wife to still want to

crawl upon me. So I tend not to be a disgusting human. And it's just hard to eat that many veggies every single day. It really is, especially if I'm only eating twice a day. It's just, it's a lot of prep. It's a lot of planning. And I just don't do it. So I eat as many greens as I can, like most people. I give it, you know, the old college try. But I do supplement with athletic greens it just helps and so if you guys are in the same boat as me you're busy uh you've got

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And so if you guys are in the same boat as me, you're busy. You've got kids at home now. Stuff is kind of crazy, hectic, and you know you could be eating a little bit better and getting in more micronutrients, which we all need, just to be healthy and feel good. I got a link for 20 free travel packs, always for you guys forever. if you want it, I'll send it to you. If you're really on the fence and you're not sure,

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taste like a milkshake no but it tastes better than all the other greens so hit me up i'll hook you

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