Fitness for Busy Moms with Chloe Gottschalk Bounds
Sunday Sports Club with Allison Kuch
Dear Media
4.9 • 971 Ratings
🗓️ 15 March 2026
⏱️ 53 minutes
🧾️ Download transcript
Summary
This week Allison is joined by fitness creator and entrepreneur Chloe Gottschalk Bounds. The two moms chat about working out during pregnancy, balancing fitness with kids and marriage, and what staying active actually looks like when life is busy. It’s a fun, honest conversation about mom life, movement, and making a little time for yourself.
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Transcript
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| 0:00.0 | The following podcast is a dear media production. |
| 0:03.2 | What's up, guys? |
| 0:04.0 | Welcome back to Sunday Sports Club podcast, a podcast all about sports told by a woman. |
| 0:09.5 | And that one is me. |
| 0:10.5 | Hi, guys. |
| 0:11.0 | I'm Alison Cooch, your host. |
| 0:12.4 | And today we are joined by, oh, I should have definitely cleared how to say your last name. |
| 0:18.0 | Chloe got chock. The S. Is Silent. Yes. Got chalk. Yep. Chloe got chalk. |
| 0:26.2 | Yeah. Yeah. Okay. Is that your maiden name? Yeah, that's my maiden name. Okay. Anyways, welcome to the |
| 0:34.1 | podcast. She is a content creator, founder of the Bica app, wife and mother of two, |
| 0:43.3 | and somebody I've loved following in like the fitness space. I think I came across you when you were |
| 0:50.4 | pregnant and lifting. And I was like, wow, I really respect this girl. And I also came |
| 0:57.3 | across your husband, like making you food while you were pregnant and all the things. So I really |
| 1:03.2 | want to like talk to you about like fitness, making time for fitness as a mom. And just kind of |
| 1:08.7 | life in general. I love that. I'm so excited. All my favorite things to |
| 1:13.0 | talk about, honestly. Well, for the people who are first discovering you now, how would you |
| 1:18.6 | describe, like, what you do and what you're known for? Originally, I'm actually known for |
| 1:23.8 | fitness. Before Addison started posting. I was a fitness influencer through and |
| 1:29.8 | through. I would only post workout videos. People didn't know much about my life. And when COVID hit, |
| 1:36.9 | Addison's job kind of became obsolete. He was working a full-time corporate job. And he had a lot of |
| 1:41.5 | time on his hands. And I actually had less time on my hands because everyone |
| 1:45.5 | was suddenly working out at home needed workouts to do and I was like, wait, this is, this is what |
... |
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