So having the bike, I know every time they have a mindfulness kind of ride, they put up a disclaimer on the screen before the ride starts that this is not official medical advice.

But I do find that the bike really, you know, with COVID and everything and being stuck in the house for, you know, really a year.

And now it looks like we're getting stuck back in again.

It's a huge help.

It's more than just your outfit, more than a bike.

When you hear your shout out, you know it's all right.

Put on your magic vans.

And let's go.

We're cruising into the power zone.

Flip in, set yourself free. Come on and take your back. We're cruising into the power zone Welcome to the clipout podcast episode episode 246. This is Crystal O'Keefe. And this is Tom O'Keefe. So happy belated Valentine's Day. Well, thank you. Just for the record, I did not forget. He did not.

This isn't the extent of your Valentine's Day well wishes. I mean, I know that. And I mean, anybody who pays attention to what I post knows that

too, because I posted that we both got each other the same card. Yeah, I just thought it would

be funny. Like, yes, we, we did get each other the same Valentine's Day card or like the

different cards, but the joke is exactly the same. Yeah. They look slightly different,

but they say the same thing.

Right.

So it's hilarious.

Yeah.

That's kind of, that's the, the sickeningly sweet, cutesy couple we are.

It is.

It's true.

And I got you your fancy coffee maker.

...