Fitness Facts & Ideas - PediaCast 409
PediaCast: Pediatric Podcasts for Parents
Dr Mike
4.8 • 598 Ratings
🗓️ 12 July 2018
⏱️ 76 minutes
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| 0:00.0 | This is PediCast. |
| 0:20.7 | Welcome to Pediacast, a pediatric podcast for parents. |
| 0:24.8 | And now, direct from the campus of nationwide children's, here is your host, Dr. Mike. |
| 0:29.9 | Hello, everyone, and welcome. Once again to Pediacast. |
| 0:33.7 | It is a pediatric podcast for moms and dads. |
| 0:37.0 | This is Dr. Mike, coming to you from the campus of nationwide at Children's Hospital. |
| 0:41.9 | We're in Columbus, Ohio. |
| 0:43.5 | It's episode 409 for July 12th, 2018. |
| 0:48.3 | We're calling this one Fitness Facts and Ideas. |
| 0:52.0 | I want to welcome all of you to the program. |
| 0:57.2 | Summer is in full swing here in Central Ohio, which means lots of kids are outside on the playgrounds, hiking through the woods, |
| 1:03.4 | riding bikes. We covered lots of details about summer safety a few episodes back in episode 406, |
| 1:10.6 | to be exact, including bicycle safety. |
| 1:14.2 | However, we do have some new numbers out from the Center for Injury Research and Policy |
| 1:18.1 | that sheds light on the number of bicycle injuries seen around the United States, |
| 1:23.7 | the mechanisms of those injuries, so what causes them, and some updated tips for keeping your kids |
| 1:29.5 | safe as they ride bikes this summer. So we'll review the data and outline the recommendations |
| 1:34.3 | for you in just a moment so that you and your kids can be safe as you ride bikes, which is a |
| 1:40.2 | healthy thing to do. Speaking of health and fitness, the bulk of our program this |
| 1:45.0 | week is going to cover fitness facts and ideas. And I love how this comes full circle. I mentioned |
| 1:52.8 | our summer safety podcast episode 406 and our Pediatrics and Plain Language Panel, which is Dr. |
| 2:00.2 | Alex Rukowski and Dr. Marianne Abrams, |
... |
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