I actually think perfectionism and paralysis by analysis has killed more dreams than failure ever could.

I believe that.

I'm like, I got a whiteboard in my office in graduate school.

I wrote three things on the board every day.

And I got a PhD doing three things every day.

How do you manage the tension between maxing out and burning up?

Strength isn't just physical. It's a mindset. Renown nutrition scientist, world champion

powerlifter, and myth-busting author, Dr. Lane Norton has redefined what it means to be excellent.

Through his groundbreaking work, he's reshaped how we think about fitness, discipline, and why

embracing failure might be the key to reaching your full potential. For people right groundbreaking work, he's reshaped how we think about fitness, discipline, and why embracing

failure might be the key to reaching your full potential.

For people right now that are, they're not happy with where they are physically, what would you

say to them if you were coaching them here?

The human body is meant for movement.

It's meant to do stuff.

And if you don't do stuff, what was the best advice that you were given as a coach?

The same advice that Dave Ramsey gives for finances, which is...

Welcome to Front Row Seat. I'm your host Ken Coleman. This show is about conversations

that are meant to help you get better, level up, and lead well.

Now, I believe that a good conversation has the power to change our lives.

So in this studio, anybody has the power to join in at any time, ask a question,

and then we'll see where the answer takes us.

...