Fitness and swing speed with Dr. Alex Ehlert

Hack It Out Golf

Hack it Out Golf - Mark Crossfield, Lou Stagner, Greg Chalmers

Education, Sports, Golf

4.8 • 709 Ratings

🗓️ 22 June 2023

⏱️ 51 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Welcome to the ultimate guide to gaining distance! Today we have a special guest, Dr. Alex Ehlert, who is a specialist in fitness. Dr. Ehlert has spent his career understanding the relationships between fitness, strength, mobility and how we swing the club fast. This series will give you the details on everything you need to know to gain distance. Why this series? Because the vast majority of players need more distance AND more distance drastically increases your chances for lower scores. No stone will be left unturned. We have multiple expert guests that will be joining us throughout the series. This series WILL help you gain speed and lower your scores! Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:30.3	Welcome back to the Hack It Out Golf podcast. We're talking the ultimate guide to gaining distance.
0:34.6	We've got Alex Ayler, a specialist with us today helping you
0:37.8	understand maybe more the physical side of gaining distance, how the body works, those kind of ideas.
0:44.1	Welcome, Alex. Have I said your surname correctly there? I'm so bad with surnames. Have I done
0:49.9	you nailed it? Yep, you nailed it. So that's good to hear. I'm used to hearing everything.
0:55.6	Yeah, yeah, I often get it wrong.
0:57.1	We've got Greg Chalmers with us as always.
0:58.7	We've got no loose stagina this week.
1:00.2	He is not feeling so great.
1:01.4	How are you, Greg?
1:02.3	Are you well and ready for this episode?
1:04.3	Hanging in there, mate, and ready to send Luce and chicken soup, hopefully feeling better soon. Yeah, yeah, absolutely. So Alex, could you introduce
1:11.2	yourself to the audience and tell us a little bit about your expertise, like who are you
1:17.4	and why are you our expert today? Yeah, sure. So I grew up playing golf pretty much from when I
1:24.6	could walk. Like a lot of young junior golfers, the goal was playing pro golf.
1:29.7	And I made it to Division I golf, but I usually tell a story of how I got into training
1:35.4	as my first ever college tee shot, long par four.
	...

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