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people is with simple process of yoga within six to eight weeks, a lot of them, their level of performance

become such.

What they were doing in eight hours, they're very easily able to do it in three to four hours.

Simply because if you observe yourself through the day, suppose we take a video of your whole day

without you being aware of it, you will notice how much

unnecessary movement and unnecessary words and unnecessary activities are happening in your life.

You must do it one day.

Please hire a video cameraman and ask him to shoot you without you knowing about it.

You will see how many unnecessary things

you're doing in a day. If your mind became more organized, these unnecessary words, these

unnecessary actions, these unnecessary things will disappear. Once they go away, you have

lot of time, you have 24 hours to live. You know? Now we don't have to make

this into 26 hours. 24 hours are enough. We can do a lot in 24 hours. If we are organized

and focused human beings, we can do plenty in 24 hours time.

If you're disorganized and unfocused, you think there is no time.

Most of you are not busy, you're just preoccupied, aren't you?

Isn't it?

Just too much preoccupation in the mind. Please invest this half an hour a day and you will see suddenly the quality of your life

will be very different.

Don't go on with this argument, I have no time.

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