Fit 2 Fat 2 Fit and Back Again with Drew Manning

The Dad Edge Podcast

Larry Hagner

Education, Self-improvement, Health & Fitness

4.8 • 1.6K Ratings

🗓️ 21 December 2020

⏱️ 45 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Are you a busy, hardworking dad who is ready to get in his best physical health this year? We have the most amazing guest for you!

Drew Manning is NY Times Bestselling author of Fit2Fat2Fit, a book about how he gained and lost seventy-five pounds in order to better understand the struggle to lose weight. Now he talks about Fit2Fat2Forty, which addresses the particular struggles we have with extra weight as we get older.

Drew is bent on disrupting the aspects of the fitness industry that have no empathy for overweight people. He talks about the emotional and mental work that we need to do to take care of our bodies. He also tells us how busy dads can define health for themselves so that diet and exercise doesn't feel like punishment.

Prepare yourself to not only become a healthy dad, but also a happy and energetic one.

For the show notes and exclusive links mentioned in this episode go to gooddadproject.com/297.

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Apply for The Dad Edge Alliance at gooddadproject.com/alliance.

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Transcript

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0:00.0	We are men. We are warriors. We are dads with a purpose. Dad's with an edge. We sharpen our skills so we can show up best for others.
0:14.0	We have one shot in life to be a dad.
0:20.0	Why not make it epic?
0:25.0	Hey, what's up guys?
0:29.0	Hey, what's up guys? Welcome to the Dad Edge Podcast.
0:30.0	I'm Larry Hagner, your host and founder of this show.
0:34.0	Happy holidays.
0:35.0	And we're only four days away from the big day,
0:37.9	those of you who celebrate Christmas,
0:39.4	and those of you who don't, hey, happy holidays.
0:42.3	I thought this show would be timely,
0:43.7	and I actually wanted to get this particular show in
0:47.0	before the new year, because everyone is so focused on the new year
0:51.5	and getting in shape. Health is the number one New Year's
0:54.8	resolution and today my guess man you talk about an expert not only an expert but
1:00.4	a journey like no other. Today my guest is health and fitness expert Drew Manning and he is the New York Times best-selling author of
1:08.1	Fit to Fat to Fit the unexpected lessons from gaining and losing 75 pounds on purpose. He has also been
1:15.4	the leading voice in the keto diet movement for the past couple years. He is also
1:20.3	the creator of the A&E show Fit to Fat to Fit and the host of the Fit to Fat
1:24.8	to Fit experience podcast.
1:27.4	He's got over 1 million social media followers.
1:30.5	He continues to transform people's lives around the world.
	...

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