First Responders & Trauma, Online Dating Woes, & Compromise in Marriage

The Dr. John Delony Show

Ramsey Network

Society & Culture, Health & Fitness, Mental Health, Relationships

4.8 • 5.9K Ratings

🗓️ 28 October 2020

⏱️ 54 minutes

🔗️ Recording | iTunes | RSS

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Summary

The Dr. John Delony Show is a caller-driven show that gives you real talk on life, relationships and mental health challenges. Through humor, grace and grit, John gives you the tools you need to cut through the chaos of anxiety, depression and disconnection. You can own your present and change your future—and it starts now. So, send us your questions, leave a voicemail at 844-693-3291, or email [email protected]. We want to talk to YOU! Show Notes for this Episode 2:09: How do I build resiliency and better help others as a first responder? Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura van Dernoot Lipsky The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma by Bessel van der Kolk M.D 20:23: What is the next step for my husband and me? How do we compromise on where we live? 28:29: I met a man online and he lied about his name and marital status 38:56: I'm having trouble getting impulsive behaviors under control 52:27: Lyrics of the day: "Runaway Train" - Soul Asylum tags: trauma, first responders, counseling, mental health, dealing with stress, Laura van Dernoot Lipsky, marriage, disagreement, compromise, communication, dating, relationships, deception, impulsive behavior, coping These platforms contain content, including information provided by guests, that is intended for informational and entertainment purposes only. The content is not intended to replace or substitute for any professional medical, counseling, therapeutic, financial, legal, or other advice. The Lampo Group, LLC d/b/a Ramsey Solutions as well as its affiliates and subsidiaries (including their respective employees, agents and representatives) make no representations or warranties concerning the content and expressly disclaim any and all liability concerning the content including any treatment or action taken by any person following the information offered or provided within or through this show. If you have specific concerns or a situation in which you require professional advice, you should consult with an appropriately trained and qualified professional expert and specialist. If you are having a health or mental health emergency, please call 9-1-1 immediately.

Transcript

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0:00.0	Hey, what's up on today's show?
0:01.2	We're gonna be talking about trauma and first responders.
0:04.3	We're gonna be talking about compromising and marriage.
0:07.1	We're gonna be talking about online dating.
0:08.7	Ugh.
0:09.8	We're gonna be talking about self sabotaging impulse behaviors
0:13.5	and what we can do about it.
0:14.6	Stay tuned.
0:15.4	Hey, what's up?
0:22.4	I'm John and this is the Dr. John Deloni Show, where we take your calls about your life,
0:34.2	about the things going on in your homes and in your workplace and in your hearts and minds.
0:39.2	Here's what I wanna do.
0:40.2	I wanna help you rethink, re-examine, reconsider your lives, how you talk to yourself, how you
0:44.9	talk to your kids, how you talk to those you love, those you don't like, how you learn
0:50.4	to think about the next right thing to do.
0:52.6	And we're gonna talk about love, we're gonna talk about loss, we're gonna talk about
0:55.4	family issues, heartbreak.
0:57.8	We may talk about people who walk into a public restroom and they see a whole wall of
1:03.8	empty urinals or empty stalls, except for one, the one you're using.
1:09.4	And they decide, I'm not gonna go to the other side of the bathroom.
1:12.4	I'm gonna go right, freaking next to you, right next to you, 12 inches away.
1:18.2	You could go to the other stall or the other stall or way down to the urinal down there.
	...

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