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Bottle Service

First Firsts with Dr. Sara Reardon!

Bottle Service

Sarah Merrill Hall

Personal Journals, Self-improvement, Society & Culture, Education, Parenting, Kids & Family

4.9551 Ratings

🗓️ 19 May 2025

⏱️ 35 minutes

🧾️ Download transcript

Summary

This week, the conversation continues with Dr. Sara Reardon, AKA The Vagina Whisperer! She’s a board-certified pelvic floor physical therapist, mom of two, and author of the upcoming book Floored: A Woman’s Guide to Pelvic Floor Health at Every Age & Stage, set to release this June.

Sarah and Dr. Reardon dive even deeper this week into the often-overlooked realities of postpartum pelvic health. They're tackling some of the first FIRSTS you can expect after having a baby... first poop, firt period, first time resuming sex and so many more intimate challenges that most baby books conveniently skip over.

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Transcript

Click on a timestamp to play from that location

0:00.0

I can't believe it's 2026. I have a lot of goals this year now that I'm no longer in the newborn

0:06.4

trenches, like trying to get hot again, stop dressing like Adam Sandler, and I think I'm even ready

0:12.2

for a new signature scent. But not with perfume, with my laundry detergent, laundry sauce.

0:17.9

If you don't already know laundry sauce is a premium collection of high-performance

0:21.6

detergent pods and other laundry essentials that are infused with bold and sophisticated

0:26.1

fragrances. It's a luxury upgrade for your entire laundry routine and it effortlessly helps

0:32.1

you smell amazing every day. First off, the pre-measured pods just make life easier, like no more measuring detergent

0:39.3

or making a mess with those clunky-ass bottles. Then the scents are next level. I just tried

0:45.6

the Italian bursamont, and my sheets now smell like I'm at a five-star luxury resort off the Amalfi

0:51.7

coast. I mean, it's amazing. There are a lot of sense to choose

0:55.7

and whichever one you do choose, subscribing to the signature package will keep you stocked with

0:59.9

all of your must-habs, bringing them straight to your door on your schedule, and making sure

1:04.4

you never run out in the middle of your laundry day again. For a limited time only, our listeners

1:09.0

get 20% off your entire order when you use code

1:12.2

bottle service at laundry sauce.com. That's 20% off at laundry sauce.com with promo code bottle service.

1:20.2

After you check out, they'll ask where you heard about them from. Don't forget to drop our name.

1:24.7

Trust us, your laundry never smelled this good.

1:34.2

Guys, I have fallen deeply, uncontrollably, in love with the peak tea deep hydration protocol,

1:39.6

and I don't care who knows it. This day to night combo is a powerful two-part system that hydrates, energizes, and guarantees deep restoration. So this duo starts with the BT fountain, which you

1:46.4

mix into a big glass of water and it's your morning hydration reset. This is luxury hydration

1:52.1

that smooth skin supports gentle energy and deeply hydrate cells for the days ahead. Then at night,

1:58.3

we use the RE fountain, your nightly restoration ritual. This is

...

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