What's up guys it's Sam and Taylor and we want you to put your shoes on and open that energy drink and go

Hello guys welcome back to another episode. I'm Taylor and I'm Sam and

Yeah, it's gonna be a good one today

If you read the title we're gonna talk all things like

unhealthy food thoughts and just getting to that place of like food freedom obviously just our experiences but of first

Let's talk about us. Yeah us obviously. We've been in I've personally been in my cut for a while now

So things are getting exciting. I'm enjoying it

But I don't even know like what was the last time we even talked about this

We skipped it last week because we were talking with Maya, but um, yeah

It's been about like a month of like seriously like taking it serious

And I've worked my way up to now just getting like my 10k steps a day

And I'm feeling really good because despite my lifts sometimes my lifts some days

Well, I am on my period this week or just like not the best and I'm like freaking a but then

The next day my leg day was pretty good and I like hit my numbers

That I hit my numbers like the same numbers that I did before I cut so that feels good

Yeah, I've been having really great workouts this week like the best I've had in a long time

I started my creatine about two weeks ago. I think around two weeks ago maybe and

I right now this week. I really notice a difference like weight is just flying way more than normal

It has been like a week of me starting a little mini cut

But it doesn't want to call it because it's not like a full blow and like taking it super serious for months and months

It's just like honestly for me

It's gonna be a very slight difference 10k steps a day a little bit of extra cardio

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