Finish The Year Strong: How To Adapt Your 2023 Goals To Achieve Everything In Q4
80/20
Lily Rakow
4.7 • 698 Ratings
🗓️ 21 September 2023
⏱️ 27 minutes
🧾️ Download transcript
Summary
It's almost Q4, babes! In this episode, Lily discusses the power of adapting this year's goals to create simple & realistic expectations for Q4. Life rarely goes as planned, so it's important to keep the list tight and shift your perspective in accordance to the way life looks now, opposed to the way things looked a few months ago. Lily also introduces the idea of a "reverse bucket list" to celebrate the things you've already accomplished this year (hint: it's probably more than you think)!
Listen to more episodes from this month's series:
WEEK 1: Why Change Is Hard & What To Do About It
WEEK 2: How To Embrace New Beginnings
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Transcript
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| 0:00.0 | There's not many things as epic as jumping over a volcano in a monster truck |
| 0:04.2 | or even swinging over a crocodile-infested river. |
| 0:07.0 | But 15% off when you spend 15 pounds at Mackie's comes pretty close. |
| 0:10.6 | Deal drop. |
| 0:11.2 | Redeem all week only in the app. |
| 0:14.1 | 18 plus app only. |
| 0:15.2 | One time use per week until the 20th of April. |
| 0:16.7 | Minimum spend and discount apply to food and drink items only. |
| 0:18.7 | Participating restaurants, season C's apply. |
| 0:22.3 | Whoa, who, you? Whoa, there. |
| 0:23.5 | Victoria's had a Friday night to remember. |
| 0:26.1 | But now she's outside in the pouring rain and... |
| 0:28.7 | Oh, what? You are joking. |
| 0:31.0 | I've got no data. How are we going to get home? |
| 0:33.3 | But then she remembers she's with EEE. |
| 0:35.9 | Yes. Uber still works. So then she... Uber's with EE. Yes, Uber still works. |
| 0:37.6 | So then she... |
| 0:39.4 | Uber's on me, guys. |
| 0:40.7 | Should we get a kebab? |
| 0:41.7 | Use essential apps like Uber and WhatsApp, even when you run out of data. |
| 0:45.8 | Search EE Mobile. |
| 0:47.3 | Stay connected at 0.5 megabits per second. |
... |
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