Hi everyone, welcome back to a brand new episode of the Let's Talk Yoga podcast. Happy New Year.

This is the first episode of 2026 and I hope you've had the most wonderful start to this year.

And my wish for you this year is that you simply find more time, more energy, more permission, space and excitement to stay close

to things that light up your soul. Here at Aham Yoga, 2026, is already buzzing with excitement and

there is a lot going on. And behind the scenes, everything is in motion. Now, as I record this, we are literally

28 days away from the start of my online only 300-hour yoga teacher training program.

And I can hardly believe it's just 28 days lesser if you are listening to this beyond the day

that it dropped. And in just four weeks,

some of you listening will be stepping into something deeply meaningful and purposeful. And I don't

mean just learning about yoga. But what I believe this 300 hour is, is a different kind of

support. So often we talk about supporting our students and very

rarely do we look at supporting the teacher. And I believe this 300 hour actually bridges that gap.

It's built for the yoga professional to teach higher quality, authentic classes, to have more

command, control, clarity over how to step in and teach yoga,

but it also supports the teacher with frameworks, blueprints, approach, mindset,

living yoga and navigating the modern landscape of being a yoga professional.

But before we get into the core of today's episode, I want to share a

time sensitive update. January 9th, which is literally tomorrow, if you are listening to this

episode, I'm hosting a one-time only live Q&A session about the 300-hour yoga teacher

training program. In this live session, I will walk you through all the details of

the program, like an overview, and most importantly, I will answer your questions about why certain

things are put up a certain way in the training and what you will get out of this training.

...