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No BS episode to help make massive changes in your mind and transform you from who you are now to who you want to be.

My name is Rob Dyle and the podcast starts now.

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And last but not least, you know, it's been heartwarming for me to see how many people are really interested in changing their lives.

We have, I literally announced less than 48 hours ago, this 60-day challenge was open and over 154 people have already joined in the Iron Mind 60 challenge and are ready to change their life.

Which is awesome to me because we don't start for almost another two weeks, which means that there's a lot of people that are going to be joining in on this.

It's amazing too, everyone to see the comments, everyone talking to each other, everyone's creating checklists, talking about the diets that they're going to stick to, how they're going to stick to the different mindsets, the books that are reading, all of those different things.

So it's been heartwarming at the least to see how many people have joined in.

So 154 people so far have joined in and we're still getting more people joining in.

I want to get as many people as possible. My goal is to get a thousand people in this group and the reason why is because if I get a thousand people to join this group and we change all of our lives, if a thousand people's lives changed, then I would guess that over the course of your life, you're going to affect at least a thousand people in some sort of way.

And a thousand times a thousand is a million people. If I'm doing my math right, I'm pretty sure that's what it is. A thousand times a thousand is a million people.

Just by doing this, a million people's lives will be affected because if you're one of the thousand and then your life is affected and you go out and over the course of your life, you affect a thousand people in some sort of way.

Even if it's just through a coffee shop and you have a simple conversation with somebody and their life is affected in some sort of way, you've changed their life.

That's a million people's lives changed. That's how you create the ripple effect throughout the world.

And that's what I'm so excited about for this. And if you don't know what I'm talking about, the Iron Mine Challenge, go back a couple episodes, listen to my episode called Challenge Yourself and Change Yourself a couple of days ago.

And listen about it where I talk in depth about what the entire thing is about. How exactly it works, everything about it says you know.

But basically what we're going to be doing is we're going to be challenging ourselves for 60 days straight. 60 days in a row, we're not going to have any alcohol.

We're going to stick to a specific diet. We're going to work at every single day. We're going to journal every single day to see who we truly want to be.

We're going to visualize the life that we truly want every single day as well. And we're going to take a cold shower every single day to challenge ourselves.

So that's the 60 days. We're going to have six points over 60 days that have to be hit. And if we miss one day somebody screws up one day, they have to go back to day one.

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