We've grown up surrounded by beauty ideals that promised confidence, but often delivered shame.

In a special episode of a millennial mind, I sat down with Nicola Adams to explore how

appearance-based compliments and body talk shape our self-worth without us realizing it.

In partnership with the Dove Self-Esteen project, we unpack the tools to change the conversation

for ourselves and for future generations. Listen now and download the... with the Dove Self-Eesteem Project, we unpack the tools to change the conversation for

ourselves and for future generations. Listen now and download the free body confidence journal

at Dove.com forward slash Y2K. Happy outcomes are not always the answer. Sometimes bad things happen

time and time again with no end in sight. This is only a problem when the external

is where we get our satisfaction from. True growth comes from within. The universe will keep giving

us what it has to to help us grow. So when you're receiving a new car, job, or relationship,

that does not mean you are growing

or you're on the right path.

Just as much as losing that same car, job, or relationship does not mean you're on the wrong

path.

All that means is what is in front of you is here to help you grow, whether it's something

we consider good or bad. I hope everybody's having a great day.

Welcome to the Positive Mindset Podcast, where we work together to raise our vibration, lift our

perspective, and build a positive mindset. My name is Henry, and in this episode, we're going to

cover the struggles, difficulties, and wins in our lives

and how our view of them, one, dictates what they are and what they mean to us, and two,

will help the outcome, meaning the growth that we're meant to have, where we're supposed to go,

and how we can deal with it to become this higher vibrational person.

...