Finding your Flow State | Speaker and Author, Ryan Holiday
The GaryVee Audio Experience
Gary Vaynerchuk
4.8 • 18.1K Ratings
🗓️ 5 October 2019
⏱️ 33 minutes
🧾️ Download transcript
Summary
Hey Podcast listeners, today you get a really special episode with author and VaynerSpeakers client Ryan Holiday. We talk about how elite performers find stillness amongst their fast-paced lives to deliver optimal results. This is a great episode for those seeking the unlock for optimal performance, and Ryan's book is now available for purchase, "Stillness is the Key" on Amazon. Would love to hear what moment or insight you're going to apply to optimize your own performance. Tweet me @garyvee with your answer.
Ryan's Book: https://garyvee.com/StilnessRyanHoliday
Ryan's Instagram: https://www.instagram.com/ryanholiday/?hl=en
Link to VaynerSpeakers website: https://vaynerspeakers.com/
Here are today's topics that we talked about with Ryan:
2:15 | Stillness is the Key
3:30 | When the game slows down
4:00 | Reaching mastery
8:00 | How I put out content
8:30 | How I communicate with my audience
14:45 | Experiences > Seeing things
17:30 | My Hobbies
22:50 | Playing video games for a living
24:00 | Entitlement, peer pressure, judgement
Transcript
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| 0:00.0 | Hey guys, before today's episode of the podcast, I want you to text me 212-931-5731. |
| 0:07.4 | If you don't, you're missing out. |
| 0:08.6 | I'm putting all my eggs in the fucking text basket. |
| 0:11.3 | 212-931-5731. |
| 0:13.8 | This is the Gary V. Audio Experience. |
| 0:19.2 | Hey guys, welcome to a new episode of my podcast. |
| 0:23.5 | I mean, I rarely have somebody on my podcast twice. |
| 0:28.2 | There's just too many fucking people to get to. |
| 0:30.8 | Let's call what it is. |
| 0:31.8 | I want to be speaking all the time anyway. |
| 0:33.3 | That's why I interrupt everybody. |
| 0:34.3 | And so I'm even sad when I have a guest. |
| 0:36.1 | Let alone somebody who actually is fucking coming on for the second time. |
| 0:39.0 | However, somebody I've admired for a long time, you'll be able to go back with Google's |
| 0:45.1 | name and my name and the same thing. |
| 0:46.4 | You'll be able to see it at first time we were together. |
| 0:47.8 | I thought there was a really strong episode of Ask Gary V. Since then, some of you may |
| 0:53.8 | know we started speaking bureau. |
| 0:56.1 | I stole my favorite partner, this guy right there on Instagram, you're looking Zach |
| 1:02.6 | Nadler from CIA, and we started VaynerSpeakers. |
| 1:06.4 | And the gentleman that's with me right now is actually part of that world. |
| 1:10.6 | And at least from what I'm seeing on my PNL, I think he's probably happy and made a good |
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