Good afternoon, everyone. It's Dr. Dyer again with our next episode of Psychology Unplugged.

Thanks, many thanks to all of our followers globally.

Again, a humbling experience to be able to do this.

So my father suggested it.

I never thought it would have the magnitude

that it has and the impact that it has. And then I would have the privilege to talk to people

internationally and have people fly in from all different parts of the world. And I had a wonderful

family that I've connected with who flew in over the weekend and amazing people and hopefully

we'll be able to stay in contact but thank you for all of your support and comments and

suggestions and positive feedback.

So as we move into spring, the weather is getting a little nicer, at least in this part of the world.

But today's topic is something that I want to talk about because I think it's pretty relevant

and it's based off of someone in Minnesota who emailed me about how do you how do you

find the right therapist and I thought it's it's a it's a great question it's like you

know everybody like like like Jerry Seinfeld i think made an observation

like uh you got to see my doctor because he's the best uh not everybody can be the best in in any

any field and people have specialties and you know finding right clinician. And I am very privileged to work with

clinicians from across multiple disciplines, whether that's psychotherapy, trauma specialists,

prescribers, including my wife, but also other colleagues who specialize in children or work

with a variety of different individuals. So there's a lot of different acronyms, and I don't know,

please forgive me if I, you know, because we have such a wide audience there's there's um to be an effective therapist

um or if you want to see somebody i would strongly suggest that you see somebody who has

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