Finding The Joy: Kennedy Conquers Another Half Ironman

Kennedy Saves the World

FOX News Podcasts

Entertainment News, Society & Culture, News Commentary, News

3.2 • 639 Ratings

🗓️ 24 September 2024

⏱️ 16 minutes

🔗️ Recording | iTunes | RSS

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Summary

Kennedy is back stateside after yet another half-ironman race, this time in Italy. Kennedy shares the mental tools she used to stay focused during the race and why if you're not in it for the fun, you might as well not be in it at all. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Transcript

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0:00.0	Exclusively on Disney Plus.
0:02.0	It's hard and it's brutal and that's what makes it special.
0:06.0	The multi-award winning series, FX's The Bear, is back for a brand new season.
0:11.0	Upon my signal, unleash hell.
0:15.0	And every second counts.
0:17.0	When that shows zero, this restaurant ceases operations.
0:21.8	FX is the bear.
0:23.1	New season now streaming exclusively on Disney Plus.
0:27.1	18 plus subscription required season C's apply.
0:42.2	Hello and welcome to this episode of Kennedy Saves the World.
0:43.1	I did it.
0:47.0	I did my 10th half Iron Man on Sunday.
0:52.6	And it was a completely different experience than anything I had done before in a race. And I wanted to share it with you because it took me a little bit
0:57.3	to process how the race went for me because I have to tell you, when you do a race that's a longer
1:05.5	distance, you never quite know how the entire thing is going to go.
1:09.6	So you can have an estimate of where you think you're going to finish.
1:13.1	Like when I ran the New York City Marathon in 2013, you know, I thought I was going to finish
1:19.4	at four and a half hours.
1:20.8	I finished at 4.43 because I'm not a fast runner.
1:24.2	I've never been a fast runner.
1:25.3	It almost doesn't matter what I do to train.
1:28.2	I just run slow. And I have come to accept that. And this was the race where I really embraced it and
	...

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