Life sometimes has a way of blindsiding you with a feeling of being overwhelmed at the worst possible time.

It could come while you're out with friends, running an important meeting, or just with your family at home.

A spiraling thought that leaves you feeling helpless.

That's why you have your self-care, your coping strategies.

That's why you have us. I'm Nora McInerney and this is the

Head Start, Embracing the Journey, a podcast where we'll be taking all those things

you usually save for your friend group out into the open so we can all find a bit of optimism.

I'll definitely be sharing my experiences and vulnerabilities and trying to pick up some things along the way to work into my own routine,

but this show isn't about me.

It's about life, and wow, that just made it sound very deep.

And I guess it sound very deep.

And I guess it will be deep, but it won't be heavy.

For those battling chronic migraine,

these conversations are going to be even more helpful

and relatable, so definitely stick around.

This show is brought to you in partnership with AbbVie.

So first, let's hear some important safety information

and stay tuned to the end of the

podcast for more. Indication, Botox.

Onabotulinum toxin A is a prescription medicine that is injected into muscles

and used to prevent headaches and adults with chronic migraine

who have 15 or more days each month with headache lasting four or more hours each day

...