Finding Stability and Meaning in Early Adulthood

the goop podcast

Gwyneth Paltrow

Self-improvement, Health & Fitness, Society & Culture, Education

4.3 • 7.1K Ratings

🗓️ 19 July 2022

⏱️ 34 minutes

🔗️ Recording | iTunes | RSS

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Summary

“We don’t talk about this stage of life as being an exquisitely vulnerable time,” says psychotherapist Satya Doyle Byock, author of Quarterlife: The Search for Self in Early Adulthood. She joins Erica Chidi to talk about why society tends to overlook people in their early twenties and thirties and how to better support the transition into adulthood. They discuss historical examples of the quarterlife experience, and Byock shares her roadmap for navigating this period. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	Thanks for tuning into the Goop podcast made possible by our friends at Celebrity Cruises.
0:09.5	We first teamed up with Celebrity Cruises in 2020 and have come up with many unique
0:13.7	at-see wellness experiences since.
0:16.4	I'm excited to share that we're continuing our journey together with an unforgettable
0:20.3	experience called Goop at-see, which is happening this September.
0:24.5	It's a nine-night European cruise on Celebrity Beyond, a new luxury ship that debuted in
0:30.4	April.
0:31.7	The sailing starts in Barcelona, travels to France and the Italian Riviera, and then ends
0:36.3	in Rome.
0:37.3	I'll be onboard the cruise to host a live conversation, and a few of our very talented practitioners
0:43.0	will be leading workshops on mental, physical, and spiritual well-being throughout the sailing.
0:49.0	If you're interested in learning more about Celebrity Cruises and the Goop at-see experience,
0:53.4	head to celebritycruises.com slash goop.
1:00.4	Don't hold anything too tightly.
1:03.4	Just wish for it, want it, let it come from the intention of real truth for you, and then
1:10.4	let it go.
1:11.4	For me, our soul is like it's unbound, it's limitless, but we will use words to limit ourselves.
1:19.5	When people stop believing that somebody's got your back or Superman's coming, we turn
1:25.8	to ourselves, and that's where you become empowered.
1:29.5	Courageous participation attracts positive things.
1:36.0	I'm Gwyneth Paltrow, and this is the Goop podcast, where we bring together thought leaders,
1:41.4	scientists, healers, creatives, and seekers.
	...

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