Welcome to episode 259 of Live Happy Now. This is Paula Phelps, thanking you for joining us. For many of us,

right now it seems a little bit harder than usual to find the good in the world. And finding

things to be optimistic about can seem like even more of a chore. If you know what I'm talking about,

and I'm guessing you do, you don't want to miss today's

episode.

This week, I sat down with Live Happy CEO, Deborah Heys, to talk about how we can look for what's

good in these trying times and find positivity and optimism and make the most of this most

unusual time.

Deb, welcome, as always, to Live Happy Now, remotely, our remote social-distanced version of Live Happy Now.

I'd always glad to be here, Paula.

And yes, it is a social distancing time.

So we are in our respective homes and having this conversation.

It's a unique experience. I haven't done one of these from my house yet. Yeah, we'll see.

It's all about new experiences right now. It really is. Well, I wanted to talk to you because

you always have such great insight on kind of the lesson and the goodness of what's going on. So when you look at

what's going on, how do you start finding some of the positives in the pandemic? Well, there are some

real positives for many of us. I don't want to say all of us because not everybody is in, you know,

the social environment where they have a family to be at home with.

But for those of us who do have a family to be at home with and people we live with, you know,

one of the great positives is truly eating dinner together every night, truly spending time

and being in each other's involved in each other's lives.

You know, for me, I've found in a way that I haven't had the opportunity to do before.

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