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Food proof radio state of high performance you're listening to bullet proof radio with Dave asprey in honor of our show today I am on our 48 of a fast and this is my third interview of the day why because you don't have to have a brain that doesn't work when you're fasting it's entirely possible to do both if you know how.

And the guest today is known as the sarcastic Lutheran on her social media and she's got a strange relationship with religion that is frank and includes a lot of swear words so if you don't like swear words this might not be the right.

It's not a bad episode for you. Her name is Nadia bullsweather she's a Lutheran pastor she's written three New York Times bestsellers and was a standup comedian and she ran something called house for all sinners in saints and Denver.

she's just a public theologian. And she's going to talk with us today about fasting,

spirituality, faith, and religion, sex, pleasure, and all sorts of things you probably wouldn't

expect from a Lutheran minister. Nadia, welcome to the show. Oh my gosh, I can't wait. Yeah,

thanks for having me. I'm going to admit something. I don't really have a good map in my head of all

these different Christian derivatives in the US. I've had a leader from the Escopillian church on

and I really don't know the basics of what's a Lutheran versus all the other flavors of

Christianity. So what's the deal with Lutherans? The important thing is we're just better looking.

It's taller, better looking, smarter. Yeah, all those things. I got it.

No, so the Lutherans and Episcopillians are just one degree separate from Roman Catholic. So we

were the first ones to sort of break off because there was just sort of, you know, Eastern Orthodoxy

and Roman Catholicism. There was really just these two things. And so in the 16th century, there was

the Protestant Reformation. So there was this Augustinian monk Martin Luther who realized that the

teachings of the church were harming the people in his care and he thought we should probably

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