Finding Love Within Herself Allowed Her To Receive It From Another (Suzanne's 2 Year update)

4 Things with Amy Brown

Nashville Podcast Network

Relationships, Self-improvement, Arts, Fashion & Beauty, Education, Health & Fitness, Society & Culture

4.7 • 5.2K Ratings

🗓️ 8 March 2025

⏱️ 44 minutes

🔗️ Recording | iTunes | RSS

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Summary

OUTWEIGH: Two years after our case study from last week, Suzanne came back to share what’s happened since her Stressless Eating journey—and the transformation goes far beyond food and body image. In this powerful follow-up, she reveals how healing her self-image not only gave her peace with food but also opened the door to calling in true love. What once held her back—her deep-rooted struggles with self-worth—became the very thing that helped her step into the healthiest, most fulfilling relationship of her life. Suzanne and Leanne reflect on the full-circle moment of her journey and the ripple effect of true self-acceptance. Tune in for an episode filled with wisdom, inspiration, and a reminder that lasting change is possible.

Leanne Ellington // StresslessEating.com // @leanneellington

To learn more about re-wiring your brain to heal from the all-or-nothing diet mentality for good....but WITHOUT restricting yourself, punishing your body, (and definitely WITHOUT ever having to use words like macros, low-carb, or calorie burn) check out Leanne's FREE Stressless Eating Webinar @ www.StresslessEating.com

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0	I won't let my body outweigh
0:03.0	everything that I'm made of.
0:06.0	Won't spend my life trying to change.
0:08.0	I'm learning to love who I am.
0:11.0	I am strong.
0:12.0	I feel free.
0:14.0	I know every part of me is beautiful.
0:18.0	And I will always outweigh if you feel it put your hands in the air show
0:26.5	some love to the mirror while you're there let's take it one day at your top because you
0:31.3	and die outweigh happy Saturday outweigh it's Leanne. And what you're about to hear are real stories from
0:40.4	real women who have faced some of their deepest struggles with food and their bodies and face
0:45.8	their demons and come out on the other side. And so these are the raw, unfiltered journeys of women
0:52.2	just like you who once felt trapped in their own mental
0:55.6	prisons, caught in that endless cycle of food obsession, you know, feeling like a failure,
1:00.6	and all of that shame. And I'm sharing these with you because I want you to know that no matter
1:05.6	how stuck or out of control you feel right now, there is a way out. So if you're feeling broken or crazy or like
1:14.1	you're the only one who struggles with this, you are not. You are not alone and you are definitely
1:19.8	not beyond hope or healing. These stories are proof that true transformation is possible.
1:25.7	And I hope they inspire you to see what's possible for
1:29.2	yourself. So let's dive on in. Well, hello, hello and welcome back to the Stressless Eating
1:36.6	Podcast. Super excited for today's episode because it's kind of another full circle journey.
1:42.5	We have Suzanne back on the podcast. She shared her
	...

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