Let go of the unhealthy high expectations you're putting on yourself.

Let go of the feeling like you can't make mistakes or be vulnerable.

Let go and tell yourself you are safe and loved

and your family is safe and loved.

Let go and tell yourself there is no such thing

as perfection in life or in motherhood.

Let go of trying to be the best at everything

rather than looking at what you are good at

and fostering that.

Let go of feeling unworthy.

Let go of trying to over protect your child

or yourself from mistakes.

Let it go.

Welcome back to the show and happy new year. is our first episode of 2024 which means we are

approaching four years of the Pete's dock talk podcast and each year gets bigger

and better.

To continue to grow, you need to keep leaving reviews

and sharing these episodes with friends

and on social media.

I say this every episode, but seriously, reviews

help the show continue to thrive so thank you for

almost four incredible years here and over 3.5 million downloads. To kick off

...