Good morning, everyone, everyone, good evening, good afternoon, wherever you are, and welcome to this

week's weekly energy boost. My name is Elisheva, and I am here this morning with both

David Guillaume and Dr. Richard

Oldberger, who I will introduce in a moment.

For those of you who are joining us for the first time, weekly energy boost is a seven-day

spiritual energy forecast.

We use that forecast to share with you the most practical and powerful wisdom and tools to navigate

those these coming seven days given the opportunities laid out to us in the wisdom of

Kabbalah and inevitably we end up sharing life lessons and tools that that can serve

you 365 days a year so every day or every week this month, we've been focusing

on the navigation of the emotional terrain that's been challenging for so many of us,

the ups and downs and how to keep afloat despite the what's going on around us, also what's going on inside us. And that's

really where our focus is today. Today's topic is finding inner strength. And I'm sure that all

of us who are listening have had moments where we have risen above and triumphed and overcome.

And yet there are those other times where we feel we are barely treading water.

And we're here to talk about those times and how to use them to ride the waves of life.

That's why we brought Richard here to share with us today.

I know Richard, I think, for probably 25 years.

20?

But we broke the two-decade barrier.

It's a long time.

And of course, Richard and I met, we know each other through our work at the Kabbala Center,

...