Finding Fairies
Get Sleepy: Sleep meditation and stories
Slumber Studios
4.6 • 10.6K Ratings
🗓️ 13 May 2024
⏱️ 40 minutes
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Summary
Transcript
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| 0:00.0 | Hey friends, does this sound familiar to you? You're lying in bed wishing you could fall asleep and you think I should try to meditate. |
| 0:10.0 | You take a deep breath, try to relax and wait for peace to sweep over you, only for a million |
| 0:17.5 | niggling thoughts to crowd your mind. |
| 0:20.8 | The good news is you don't have to go it alone. |
| 0:24.0 | With the 10% happier app, you'll learn how to meditate from the best teachers in the world, |
| 0:30.0 | including the Dalai Lama, and you'll get a personalized plan to jumpstart your mindfulness journey. |
| 0:38.1 | It's like having a meditation coach in your pocket. |
| 0:42.4 | Take it from one of their users who said my anxiety levels are |
| 0:46.3 | getting better each day since using this app. I've been sleeping my best for the |
| 0:51.6 | first time in years. Right now you can get a 30-day |
| 0:56.0 | free trial of the 10% happier app by going to 10% dot com slash slumber that's t-e-r-c-e-n-t-n-k-n-t |
| 1:08.0 | dot com slash slumber for a 30-day free trial. |
| 1:16.4 | Welcome to Get Sleepy, where we listen, we relax and we get sleepy. |
| 1:27.6 | My name's Thomas. It is so wonderful to have your company. |
| 1:37.3 | The word fairy tale is often taken by adults to mean the same thing as tall tale or make-believe. But children know that fairy tales can sometimes be real. |
| 1:49.0 | Tonight we'll join two cousins on a lazy summer afternoon as they experience their very own fairy tale. |
| 1:58.0 | And I'm delighted to introduce a new narrator to the Get Sleepy lineup tonight. |
| 2:04.8 | Chloe, who lives here in the UK near London, will be reading this enchanting story, |
| 2:12.2 | which was beautifully written by Frankie. |
| 2:17.0 | So to make sure we can enjoy our story to the fullest. Let's take a few moments to open our minds, relax |
| 2:29.1 | our bodies, and let our own sense of belief fill us up. |
| 2:39.6 | Begin by imagining, then instead of lying in your warm comfortable bed, you're instead lying on the soft, |
... |
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