You are listening to the Darren O'lean Show. I'm Darren. I've spent the last 15 years

exploring the planet looking for healthy foods, super foods, environmental solutions, and have had my mind blown along the way by the people,

the far-off places I have been, and the life-altering events that have changed my life forever.

My goal is to help you dive deep into some of the issues of our modern day life,

society's fatal conveniences, the things that we do that we're indoctrinated into thinking

we have to, even though those things are negatively affecting us and in some cases slowly

destroying us and even killing us. Every week I have honest conversations with

people that inspire me. My hope is through their knowledge and

unique perspectives they'll inspire you to. Together we'll explore how you can

make small tweaks in your life that amount to big changes for you, the people around you, and the planet.

So let's do this.

This is my show, The Dernolene Show. Welcome to the Dernoline show.

That was funny saying my own name, but that's what the name of the show is.

So I'm Dernollean. Thanks for being here. I'm stoked for all the love of the

podcast for the Super Life Book for Down to Earth. who would have possibly imagined

that a bunch of the stuff that I've been working on

for a long time kind of hit the top of the charts and hit a chord with people and I'm just so

excited about that I'm grateful that this kind of messaging this common sense messaging of

of common sense messaging of taking care of yourself,

eating well, sleeping well, eating great plants,

being advocates for the environment, whether you are a hardcore global warming advocate or you don't believe it at all.

It's common sense to move in the directions that's more kind

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