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Muscle Intelligence

Find Your Why and Lead with Purpose, Featuring Paul Epstein #218

Muscle Intelligence

Ben Pakulski

Fitness, Alternative Health, Health & Fitness

4.7761 Ratings

🗓️ 31 December 2021

⏱️ 56 minutes

🧾️ Download transcript

Summary

What is the foundation that drives your purpose?  How can you identify and define your values?  Today's guest, Paul Epstein, is a leadership coach and speaker, best-selling author, and a former NFL and NBA business executive.  Paul guides businesses, organizations, and teams to find their "why" and tap into their innate talent and potential.

As we approach 2022, this conversation is a truly special one around defining what inspires you, and taking control of your future so that you can make a positive impact.

Listen to learn: 

  • What separates the elite from the pack.
  • How to have an offensive (versus defensive) mindset.
  • When to go against the brain's default setting of comfort.
  • Why it's so important to seek critique.
  • Where to begin identifying the most meaningful, impactful experiences of your life.

Learn more about Paul Epstein: 

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If I have to convince you to prioritize your health, Muscle Intelligence coaching isn't for you…. If I have to convince you that the best investment you can make is in yourself…. That being fit is not a temporary decision, but a commitment…. That it's not about MORE or what you do, it's about BETTER and how you do it...  Or that your physical health impacts all areas of your life, keep scrolling.

I'm not in the business of convincing anyone.  I'm in the business of transformation.

The individuals who come to us are already high-performers.  They're committed. Ready.

Don't get me wrong - These guys come with challenges too. They typically have limited time to train, injuries, no gym access, busy families, no customized plans, no specific training knowledge, no coach and an inner fear that it's going to be too hard.

But here's the tough love you need to hear:  The only difference between these guys and YOU… is that they took action. They stepped in the ring anyway.

I'm looking for a few more men who want to transform in 2022. If you're serious and you're committed, I'd love to see if you're a right fit for a program I'm starting in 2022.  Apply now at https://go.muscleintelligence.com/coaching-application/

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Thank you to our sponsor Real Mushrooms for supporting our podcast and for bringing you the best quality organic mushroom extracts on the market. Real Mushrooms emphasizes the REAL, because many so-called "mushroom" products on the market don't contain 100% mushrooms. To learn more, please visit realmushrooms.com/ben. Code BEN at checkout gets you 30% off your first purchase, and code MUSCLE 20% off for returning customers at https://realmushrooms.com/ben.

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Thank you to today's sponsor, BiOptimizers MassZymes!

MassZymes are the best protein-digesting enzyme on the market.  You are what you digest and assimilate (not what you eat!) and MassZymes can help you absorb up to 3x more protein.  MassZymes are also helpful for recovery, as Bromelain, a key enzyme in the formula, is an anti-inflammatory compound.  Head to masszymes.com/muscle and use code MUSCLE10 to get 10% off and MORE!

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www.muscleintelligence.com  - The world's leading resource on intelligent muscle building. We have taught and certified hundreds of coaches all over the world in our methods that emphasize a holistic approach to physical and mental optimization through a harmonious blend of modern science and ancient wisdom...check out www.muscleintelligence.com

JOIN THE FREE COMMUNITY and become part of the Muscle Intelligence Movement as we support a shift in the HEALTH & CONSCIOUSNESS of humanity. The Muscle Intelligence Community empowers men and women with the knowledge, skillset and inspiration to thrive by applying the 6 Pillars of a Lean, Healthy and Muscular Body.

Check us out on Facebook: https://www.facebook.com/groups/muscleintelligence

If you are looking for bodybuilding guidance, videos, workouts, the proper training split to build muscle, see how IFBB PRO Ben Pakulski builds big muscle through the best online program here https://www.muscleintelligence.com - For Students Of IFBB Pro Ben Pakulski. Where the Smartest People Come To Build Muscle FAST - www.muscleintelligence.com/bodypart

Don't miss any of Ben Pakulski's workout or training tips by subscribing to the channel: https://www.youtube.com/user/BenPakIFBB

And "LIKING" the fan-page here: https://www.facebook.com/BenPakulskiMuscleIntelligence

Make sure to HIT SUBSCRIBE before you go, and leave Ben a comment or question for a future episode.

Transcript

Click on a timestamp to play from that location

0:00.0

Ladies and gentlemen, boys and girls, welcome back to another episode of the Muscle

0:13.1

Intelligence podcast, where we aspire to bring you the greatest guests in the world, to

0:20.5

support you and your journey to live your

0:22.7

greatest life in a body that you absolutely love. Today's guest is going to help us dive into

0:27.9

the idea of aligning your values and your purpose and ultimately deciding what your values are.

0:34.1

As we set foot into 2022, it's strongly advisable if you're someone who is

0:41.5

desiring to step up in all areas of your life to take time, look back and reflect on the last 12

0:48.7

months, maybe the last number of years, set an intention moving forward, and align them with your values.

0:56.0

Paul Epstein joins me today to have a conversation about values, about Paul's unique journey to the top of pro sports as a executive and his current new book, Playing Offense, and how we can all step into playing offense in our life

1:12.2

to ultimately support our thriving. Thank you guys very much for being here. As always, thank you to

1:18.9

our podcast sponsor for today. Real Mushrooms, ladies and gents, the greatest quality mushrooms on

1:25.5

the planet are hooking you guys up. Thank you so much to real

1:29.3

mushrooms.com for sponsoring the podcast. I continually use mushrooms on a day-to-day basis.

1:37.4

And oftentimes I'll flip between a number of different ones you guys know, but especially

1:42.9

right now in this challenging time we're in,

1:46.6

where a lot of people are seriously fearful about their immune system.

1:50.6

When my clients call me and ask for immune protocol, without fail, there will be mushrooms on an

1:56.5

immune protocol. I think specifically Rishi mushroom is exceptional for helping with

2:02.5

immunity, helping to boost the immune system and if you guys want to check out

2:06.0

some of the amazing research you can actually go over to real mushrooms.com and

2:10.3

check out the great blogs and videos they have there on all the incredible value

2:16.1

and benefits from mushrooms so if you're not already

...

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