Hey, all on this week's episode of the Rise Together podcast. We are actually bringing my friend my good friend Trent Shelton and his podcast straight up into the Rise Together feed.

Trent, if you don't know him, my goodness is one of the brightest lights working in the world today. He is so full of fire.

He is someone who can motivate you. He's someone who can encourage you and he has a podcast called Straight Up that every single week pours light into people right when they need it and just exactly how they need it.

So I'm excited for you to get a taste. Maybe for the first time of one of again the most incredible people walking the planet today.

Ladies and gentlemen, this is Trent Shelton and his podcast straight up. Happy Thanksgiving.

What up, y'all. It is Friday for me. Obviously when you listen to this is going to be Wednesday like Wednesday has become straight up Wednesday.

Like I love Wednesday because you guys are always showing so much love. I'm always eager to see what you took from the podcast. I'm like, yes, they got that part.

Oh, wow, they had this breakthrough. I didn't even realize that. So keep sharing. Shout out to the new listeners. Let me stop being rude. Shout out to the new listeners.

You're the first time listening. You have included this episode. You have 13 episodes to catch up on. Okay. So make sure you listen to them all.

This is episode 13 and today we're going to talk about one of my superpowers. And I believe it's a superpower of everybody who becomes legendary.

What's up, rehabs across the world. Welcome to straight up with Trent Shelton throughout my career from the NFL to sold out stages, speaking to thousands.

I built up a toolkit to break through negative mindsets. Let go with holding you back and start rehabbing your life.

And every show is going to be jam packed with tips, tricks and tools to push you forward. I'm always going to be real with you and give you the 100% truth.

Even when it's going to pierce your heart. This is me. Trent Shelton straight up.

I know that you have this superpower. So I'm going to introduce to the superpower in a second, but I want to talk about something real quick, real quick about routines.

Okay. We're going to spend about two minutes on this, but the power of routines is crucial for your life. Everybody that I know that's legendary. Everybody that lives at a high level does legendary things.

They have routines. When I played football, I had a routine at certain socks, certain underwear, certain ways I tied my shoes, certain a certain song I listened to, certain way I warmed up because it programmed my mind to know that it's game time.

It programmed my mind to know that it's time to be legendary. It's time to show up. It's time to make the world respect your greatness.

And so I developed that. I took that and put that in my personal life. And I'm going to be real with you transparent. There's days where I don't do it. And those days that I don't do it, they're pretty much average days.

But the days that I that I do it like today, right? Before this pie, every time I do a podcast, I have a routine. I have my routine to make sure I show up in the most legendary way possible because I don't, you know, some people just do podcast just to do it.

Like I take this stuff serious, like I really want to impact your life, change your perspective. Like I take this stuff seriously. As you can tell by the tone of my voice. And so I want to challenge you. Maybe you have a routine.

And if you don't, I want to challenge you to develop something in your life that lets you know every single day that it's game time, right?

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