FIND YOUR PURPOSE - When You Feel Depressed & Unmotivated, LISTEN TO THIS CLOSELY! | Gabor Maté
Tom Bilyeu's Impact Theory
Impact Theory
4.7 • 5.2K Ratings
🗓️ 8 December 2022
⏱️ 214 minutes
🧾️ Download transcript
Summary
Build IRONCLAD discipline in this FREE workshop: https://bit.ly/3RUnYux
Athletic Greens: Go to athleticgreens.com/impact and receive a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase!
Sign up today at butcherbox.com/IMPACT and use code IMPACT to get Ground Beef for life plus 10% off your first box.
On Today's Episode:
Living your life with meaning and purpose can sound like wishful thinking. You want to know that you matter and that what you put your energy and effort into, whether it's work, relationships, or building something, that it also matters.
Gabor Mate is known for expertise on addiction, trauma, and childhood development. His recent book, The Myth of Normal, looks intently into Western culture and how far we actually are from living a meaningful and purposeful life. The trauma you experienced and the illness you suffer with are all connected, and tied to understanding who you really are, and what it will take to unlock life’s meaning for you.
This episode is a deep dive into the mind of Gabor Mate that you’ll want to take time to unpack to really explore your truth, what your experiences were and how they continue to show up in your life today.
QUOTES:
“What really lights my fire is truth. I just want to know the truth, whatever that is.” [7:59]
“There’s lots of facts out there, but truth is much larger than facts. It’s integrating the facts in a picture of reality.” [13:17]
“A life without truth is not a meaningful life.” [17:59]
“Emotions are not separable from our physiology. The nervous system and immune system, [...] they’re all one apparatus. When something happens in one area something happens in the other area as well.” [51:10
“Our thoughts are in the lead, so whatever our thoughts tell us is the reality that we see, so essentially with our minds we create the world.” [1:08:39]
“In this culture the norm is neither healthy nor is it natural, in fact, the norm is making us sick.” [1:55:23]
“Giving and receiving and connection are values and people gain wealth by giving not by gathering and taking from others.” [2:21:06]
Follow Gabor Mate:
Website: https://drgabormate.com/
YouTube: https://www.youtube.com/channel/UCsRF06lSFA8zV9L8_x9jzIA
Instagram: https://www.instagram.com/gabormatemd/
Twitter: https://twitter.com/drgabormate
Facebook: https://www.facebook.com/drgabormate
Transcript
Click on a timestamp to play from that location
| 0:00.0 | What is up my friend Tom Billio here and I have a big question to ask you how would you rate your level of personal discipline on a scale of 1 to 10 if your answer is anything less than a 10 I've got something cool for you |
| 0:10.6 | and let me tell you right now discipline by its very nature means compelling yourself to do difficult things that are stressful |
| 0:17.2 | boring which is what kills most people are possibly scary or even painful now here is the thing achieving huge goals and stretching to reach your potential requires you to do those challenging stressful things |
| 0:29.2 | and to stick with them even when it gets boring and it will get boring building your levels of personal discipline is not easy but let me tell you it pays off |
| 0:37.0 | in fact I will tell you you're never going to achieve anything meaningful unless you develop discipline right I've just released a class from impact theory university called how to build ironclad discipline that teaches you the process of building yourself up in this area so that you can push yourself to do the hard things that greatness is going to require of you right click the link on the screen register for this class right now and let's get to |
| 0:59.1 | work I will see you inside this workshop and impact the university until then my friends be legendary the truth is hitting your career goals is not easy you have to be willing to go the extra mile the standout and do hard things better than anybody else but there are 10 steps I want to take you through that will 100 x your efficiency so you can crush your goals and get back more time into your day you'll not only get control of your time you'll learn how to use that momentum to take on your next big question |
| 1:29.0 | big goal to help you do this I've created a list of the 10 most impactful things that any high achiever needs to dominate and you can download it for free by clicking the link in today's description prime my friend back to today's episode |
| 1:42.4 | not just why are they using a substance or why they are obsessive pornography or gambling but what is that doing for them what is that giving and that they need what peace of mind what temporary relief |
| 1:58.8 | I think a lot about what my north star is what I want in my own life what sort of my ideal life looks like and then when I'm working with other people and trying to help them I think about you know what what is the north star that somebody |
| 2:12.3 | who's really in trouble I would advise hey adopt this as your north star do you have something like that that you think that people ought to strive for for their own sake |
| 2:28.1 | the reason I smirk when you ask that question is because it puts me in a position of some kind of expert |
| 2:36.3 | where is believe me every day I still work at figuring myself out and finding my direction and or refinding my direction and so on so it's not like I can say here is this pearl of wisdom take it and when with it and this you know just not like that for me |
| 2:58.3 | well let me turn the question on just for a moment and as a way for me to think about your question so I don't know a lot about you you know but what I do understand is that in significant ways you've made a tremendous success in your life |
| 3:23.3 | a lot of you know achieve things that a lot of people look at my god if I only had that I'd be okay but let me just ask you this I'm just absolutely curious |
| 3:34.3 | having achieved all that in the material world did you come to say to yourself oh I'm okay now the question is over definitely not |
| 3:46.3 | so what so what were you looking for so my north star in the beginning was wealth and that was I showed up every day trying to get rich and at about eight years into that I was |
| 4:01.3 | absolutely devastated spiritually is probably the right way to think about it I just felt dead inside and I at that point I was worth about two million dollars on paper |
| 4:11.3 | so my actual life was not the life of a wealthy person but I'm I had equity in a company and I went to my wife and I said hey I know that I promised I would make you rich one day |
| 4:23.3 | I'm going to need to take a step back for a minute because I am profoundly unhappy and she was like hey what I want for is your happiness and so do whatever you need to |
| 4:33.3 | and so do whatever you need to and so we were going to move to a tiny village in Greece and I was going to go back to writing which was my first love |
| 4:43.3 | okay and just do things that made me feel alive long story short my then business partners said hey don't leave we actually feel the same way |
| 4:54.3 | so why don't we build something that would give us what we're looking for and so if I had to shorthand what I came to realize I'm looking for which is very much my north star is |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Impact Theory, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Impact Theory and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2026.

