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You talk about performance without a purpose.

What's that?

Let's say you have no races.

Let's say you have no classes, no nothing.

There's no purpose in your life.

You know, people need to have purpose to get up.

They need purpose to perform.

You need to get to a point in your life where there's nothing on the docket. There is no 5K, there's no, I'm going to get into school to be this or that, and still perform to the highest level.

If you're not constantly performing without purpose, you're not going to be ready when the time comes.

It's this magical thing purpose that we're all looking for. But what's funny about it all is that we need these things to perform.

But we don't take a second to realize the purpose is always there. The purpose never leaves us because the very purpose is you.

You are always the purpose. When I'm putting that work in and doing the reps, like that's when I'm

actually my most in flow and enjoying myself the most. And so it's actually a lie that I've been

telling myself that like

once the presentation goes well, I'll feel good. Because in some ways, now I feel like when the

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