Find Your People

Practicing Human

Cory Muscara

Self Improvement, Health & Fitness, Meditation, Happiness, Mindfulness, Education, Personal Development, Wellness, Mental Health, Personal Growth, Presence, Positive Psychology, Self-improvement, Buddhism

5 • 1.2K Ratings

🗓️ 18 January 2023

⏱️ 8 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode, we talk about how to surround yourself with people who care about you, accept you, and celebrate you.

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Transcript

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0:00.0	Hello and welcome back to practicing human, the podcast where every day we're
0:05.3	getting a little better at life. I'm your host, Cory Muscara, and in today's
0:10.8	episode we're going to talk about finding your people. More to come on that in a
0:16.6	moment. First let's settle in together with this out of the bells.
0:30.0	Okay, so finding your people, what do I mean by this? Well, I'm talking about the
0:50.3	community of people around you, your social circle, the people who you're close
0:57.4	to, friends, family. But really, the people that you choose to associate with,
1:05.7	that support you becoming the person you want to become, that see the best in
1:12.1	you, that root you on, that holds you to a certain standard. Your people. And as
1:19.4	social creatures, we all need people. It doesn't need to be a lot of people.
1:25.6	Sometimes just a couple of good close friends goes a really long way for meeting
1:32.4	our needs of connection. And a lot of times we find ourselves around others in a
1:40.9	way that is not fulfilling for us. It's not meeting our needs for connection. We
1:46.1	feel complexity in our relationships. And we might really have a sense of what
1:53.3	we want and who we would appreciate around us. But not sure how to get it, not
2:00.2	sure how to rearrange our social circles. So I just want to speak to that at
2:06.7	least one thread of that in this podcast. And this is really going to be a call for
2:15.8	authenticity more than anything. Because in order to build a community around us or
2:24.7	even just a few people around us that support who we are and appreciate who we are and
2:31.9	love who we are, we have to first share who we are. And this is where it gets
2:39.0	complicated in social dynamics. Which is that we have all of these ideas about the
2:46.3	parts of us that are wanted or not wanted, accepted, not accepted, good, bad. And we try
	...

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