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The Daily Stoic

Daily Stoic | Backyard Ventures

Education, 694393, Daily Stoic, Society & Culture, Stoic, Stoicism, Self-improvement, Business, Stoic Philosophy, Philosophy, Ryan Holiday

4.6 • 4.7K Ratings

🗓️ 28 September 2022

⏱️ 6 minutes

🔗️ Recording | iTunes | RSS

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Summary

Think about the last time that someone made you upset. What did they say? What did they do? Now think back: How did you react? What did you say? What did you feel?

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Transcript

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0:00.0	Hey, prime members. You can listen to the Daily Stood Podcast early and add free on Amazon music. Download the app today.
0:08.7	Hey everyone. This is Dr. Rongan Chatechee from the Built to Thrive Podcast.
0:13.2	And I promise you that if you give me just five minutes of your time, I'm gonna help you revolutionize your life.
0:19.9	My aim is to inspire and empower you with simple daily hacks that will help you feel better and thrive.
0:26.6	Check out my latest Built to Thrive episode, streaming now, only on Amazon Music.
0:37.6	3.0 Words is back for another season exclusively on Amazon Music.
0:41.6	The lowest people to bring in three words of meaning and significance to their lives.
0:46.6	And we use that as a springboard for conversation.
0:49.6	And then at the end of the show, we ask them for a word that they'll be happy never to hear again.
0:53.6	So that's 3.0 Words with me, John Bishop and Tony Pitts.
0:57.6	Listen to it every Friday exclusively on Amazon Music.
1:06.6	Welcome to the Daily Stood Podcast where each day we bring you a passage of ancient wisdom designed to help you find strength, insight and wisdom every day life.
1:15.6	Each one of these passages is based on the 2000 year old philosophy that has guided some of history's greatest men and women.
1:22.6	For more, you can visit us dailystood.com.
1:31.6	Find the space.
1:35.6	Think about the last time that someone made you upset.
1:39.6	What did they say?
1:41.6	What did they do? I'll think back. How did you react? What did you say? What did you feel?
1:48.6	Now think about the situation in another way.
1:50.6	If when that provocation came, you had given yourself space to pause. Could you have controlled your reaction?
1:58.6	Could you have stayed sober and calm in the face of their hysterics and yelling? Could you have kept your head about you?
2:06.6	Marcus Aurelia said, you have power over your mind, not outside events.
	...

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