Find That Inner Calm
The Science of Happiness
PRX and Greater Good Science Center
4.5 • 2K Ratings
🗓️ 22 November 2018
⏱️ 19 minutes
🧾️ Download transcript
Summary
International megastar Daniel Wu tries a practice that brings him calm amidst the chaos.
Link to Episode Transcript: https://tinyurl.com/bdfcws4a
Transcript
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| 0:00.0 | Hi, it's Dacker. If you're like me, you probably have a wide variety of interest when it comes to your podcast listening. |
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| 0:44.0 | I'm not leaving without them. You may be a clipper, but you're outnumbered in a non-law. In the first season of the Badlands, I had the wrong approach to the role. |
| 0:59.0 | I was thinking, ah, you know, all these American dudes when they do X-Men and all that stuff they get |
| 1:03.2 | really huge for the rolls so I need to get huge too. I gained 25 pounds of |
| 1:07.4 | muscle in three months. I was so proud of getting that much bigger in such a |
| 1:12.3 | short amount of time and I walked into the |
| 1:14.6 | training room to start doing the martial arts training and I was like oh I come I can't |
| 1:19.8 | even do a roundhouse kick right now and it actually kind of hurts. Why is it hurting? |
| 1:25.0 | I realized it was the stiffness that the extra muscle had caused with my body and just how it wasn't used to it. |
| 1:32.0 | But it was that moment of not being able to move like I used to be able to move and |
| 1:35.1 | realizing oh man I screwed up. It was really stressful because I was like we're |
| 1:40.8 | about to start the show it's's very much where I was driven. |
| 1:43.3 | I need to perform. |
... |
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